{"id":8127,"date":"2024-12-26T20:50:41","date_gmt":"2024-12-26T17:50:41","guid":{"rendered":"https:\/\/demo-website.delta-medlab.com\/blog\/?p=8127"},"modified":"2024-12-26T20:50:41","modified_gmt":"2024-12-26T17:50:41","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a5%d8%a8%d8%b1-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-b12","status":"publish","type":"post","link":"https:\/\/demo-website.delta-medlab.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a5%d8%a8%d8%b1-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-b12\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0625\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645: \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0645\u0639\u0631\u0641\u062a\u0647"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u062a\u064f\u0639\u062f \u0625<\/span><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/vitamin-and-mineral-tests\/\"><span style=\"font-weight: 400;\">\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12<\/span><\/a><span style=\"font-weight: 400;\"> \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0639\u0648\u064a\u0636 \u0646\u0642\u0635\u0647 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0647\u0648 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0647\u064a \u062a\u062f\u0639\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 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style=\"font-weight: 400;\"> \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0641\u064a \u062d\u0627\u0644\u0629 \u0646\u0642\u0635\u0627\u0646\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648<\/span><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646\u0647\u060c \u0625\u0644\u0627 \u0623\u0646 \u0646\u0642\u0635\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u060c \u0648\u064a\u0628\u062f\u0623 \u0638\u0647\u0648\u0631 \u0646\u0642\u0635\u0627\u0646\u0647 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0628\u0631 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644\u060c \u0643\u0627\u0644\u0622\u062a\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649:<\/b><span style=\"font-weight: 400;\"> \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u062a\u0628\u062f\u0623 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0627\u0644\u0645\u062e\u0632\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u062c\u0639 \u0628\u0633\u064a\u0637 \u0641\u064a \u062a\u0631\u0643\u064a\u0632\u0647 \u062f\u0627\u062e\u0644 \u0645\u0635\u0644 \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629:<\/b><span style=\"font-weight: 400;\"> \u064a\u0642\u0644 \u0646\u0634\u0627\u0637\u00a0 vitamin b12 \u200b\u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0628\u0639\u0636 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u062b\u0644: (\u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u0627\u064a\u0646 \u0648\u062d\u0645\u0636 \u0627\u0644\u0645\u064a\u062b\u064a\u0644 \u0645\u0627\u0644\u0648\u0646\u064a\u0643).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629:<\/b> <span style=\"font-weight: 400;\">\u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0628\u0634\u0643\u0644 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href=\"https:\/\/demo-website.delta-medlab.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86%d8%a7%d8%aa-%d9%84%d9%84%d8%a7%d8%b7%d9%81%d8%a7%d9%84\/\"><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812<\/span><\/a><span style=\"font-weight: 400;\"> \u0641\u064a \u0638\u0647\u0648\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u062f\u0648\u0631\u0647 \u0627\u0644\u0645\u0647\u0645 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0624\u062f\u064a \u0646\u0642\u0635\u0627\u0646\u0647 \u0625\u0644\u0649 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\u0645\u0639 \u0623\u0642\u0644 \u0645\u062c\u0647\u0648\u062f.<\/span><\/p>\n<h3><b>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0648\u0632\u0646<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631.<\/span><\/p>\n<h3><b>\u0648\u062e\u0632 \u0641\u064a \u0643\u0641\u0648\u0641 \u0627\u0644\u0623\u0642\u062f\u0627\u0645<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u062e\u0632 \u0641\u064a \u0643\u0641\u0648\u0641 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0628\u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u060c \u0648\u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u062f\u0631 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/span><\/p>\n<h3><b>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0628\u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0646\u0645\u064a\u0644 \u0623\u0648 \u062d\u062a\u0649 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/span><\/p>\n<h3><b>\u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632 \u0648\u0627\u0644\u0631\u0639\u0634\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0623\u062d\u062f \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u060c \u062d\u064a\u062b \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/span><\/p>\n<h3><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/span><\/p>\n<h3><b>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u062a\u0628\u0637 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c \u0645\u062b\u0644: (\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628)\u060c \u062d\u064a\u062b \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0644\u062f\u0645\u0627\u063a.<\/span><\/p>\n<h3><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u062a\u0623\u062b\u0631 \u0627\u0644\u0646\u0648\u0645 \u0623\u064a\u0636\u064b\u0627 \u0628\u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0648\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639.<\/span><\/p>\n<h3><b>\u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0628\u0635\u0631\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0624\u064a\u0629 \u0648\u064a\u0633\u0628\u0628 \u062a\u0634\u0648\u0634\u0647\u0627.<\/span><\/p>\n<h3><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0646\u0627\u0639\u064a\u0629\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u062a\u0628\u0637 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0628\u0628\u0639\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n<h3><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0647\u0636\u0645\u064a\u0629 \u0643\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0623\u0648 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0646\u062a\u064a\u062c\u0629 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/p>\n<h3><b>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062e\u0635\u0648\u0628\u0629<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0625\u0630 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629.<\/span><\/p>\n<h2><b>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u200b<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0625\u0628\u0631 <\/span><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/vitamins-for-kids\/\"><span style=\"font-weight: 400;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12<\/span><\/a><span style=\"font-weight: 400;\"> \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u0630\u064a \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u0632\u0639\u062c\u0629 \u0644\u062f\u064a\u0647\u0646\u060c \u0642\u062f \u064a\u0639\u0631\u0642\u0644 \u0646\u0634\u0627\u0637\u0647\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0623\u0648 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631\u0647\u0646 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u060c \u0648\u062a\u062a\u0645\u062b\u0644 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635\u00a0 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u200b \u0641\u064a \u0627\u0644\u062a\u0627\u0644\u064a:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631: <\/b><span style=\"font-weight: 400;\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0646\u062a\u064a\u062c\u0629 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0646\u0642\u0635 \u0639\u062f\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062b\u0644: (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640\u060c \u0648\u0627\u0644\u062d\u062f\u064a\u062f).<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>\u0628\u0647\u062a\u0627\u0646 \u0627\u0644\u062c\u0644\u062f: <\/b><span style=\"font-weight: 400;\">\u064a\u062a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u0648\u062c\u0647 \u0644\u064a\u0638\u0647\u0631 \u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0635\u0641\u0631 \u0627\u0644\u0634\u0627\u062d\u0628.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>\u0627\u0644\u0635\u062f\u0627\u0639: <\/b><span style=\"font-weight: 400;\">\u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12 \u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633\u061b \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0635\u062f\u0627\u0639.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>\u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u0641\u0645: <\/b><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0645\u0646 \u062d\u062f\u0648\u062b \u062a\u0642\u0631\u062d\u0627\u062a \u0641\u064a \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0644\u0633\u0627\u0646\u060c \u0648\u0642\u062f \u064a\u0638\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u0639\u0631\u0636 \u0628\u0633\u0628\u0628 \u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649\u060c \u0644\u0630\u0627 \u0641\u064a\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0646\u0639 \u062a\u0637\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0631\u062d\u0627\u062a.<\/span><\/li>\n<\/ul>\n<h3><b>\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12\u200b<\/b><\/h3>\n<ul>\n<li><b>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629: <\/b><span style=\"font-weight: 400;\">\u064a\u064f\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u062d\u064a\u062b \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629 \u062a\u062f\u0639\u0645 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u062a\u0642\u0644\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628.<\/span><\/li>\n<li><b>\u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645:<\/b><span style=\"font-weight: 400;\"> \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0639\u062f\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0623\u0648 \u0639\u062f\u0645 \u0646\u0645\u0648\u0647\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0646\u0648\u0639\u064b\u0627 \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u064f\u0639\u0631\u0641 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0636\u062e\u0645 \u0627\u0644\u0623\u0631\u0648\u0645\u0627\u062a\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0636\u0639\u0641.<\/span><\/li>\n<li><b>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628:<\/b><span style=\"font-weight: 400;\"> \u064a\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u062d\u064a\u062b \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644: (\u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646).<\/span><\/li>\n<li><b>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629.<\/b><\/li>\n<li><b>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629:<\/b><span style=\"font-weight: 400;\"> \u064a\u0644\u0639\u0628 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c \u0648\u0647\u0648 \u0646\u0627\u0642\u0644 \u0639\u0635\u0628\u064a \u0631\u0626\u064a\u0633\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c.<\/span><\/li>\n<li><b>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u062e\u0644\u0642\u064a\u0629:<\/b><span style=\"font-weight: 400;\"> \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0625\u0644\u0649 \u0625\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0644\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u062e\u0644\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a\u060c \u0645\u062b\u0644: (\u0639\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0639\u0635\u0628\u064a).<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u200b<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u062d\u062b \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0639\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <\/span><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/vitamin-c\/\"><span style=\"font-weight: 400;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12<\/span><\/a><span style=\"font-weight: 400;\">\u060c \u0645\u0646 \u0623\u062c\u0644 \u062a\u0639\u0632\u064a\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0646\u0639 \u0646\u0642\u0635\u0627\u0646\u0647\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0641\u0648\u0627\u0643\u0647 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u064a\u064f\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062e\u0630 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0623\u0648 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0633\u0645\u0627\u0643.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0628\u0648\u0628 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0648\u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0643\u0628\u062f.<\/span><\/li>\n<\/ul>\n<h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.webteb.com\/articles\/%D8%A7%D9%84%D9%81%D9%88%D8%A7%D9%83%D9%87-%D8%A7%D9%84%D8%AA%D9%8A-%D8%AA%D8%AD%D8%AA%D9%88%D9%8A-%D8%B9%D9%84%D9%89-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%A8-12_32451\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a 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B12<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u064f\u0639\u062f \u0625\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0639\u0648\u064a\u0636 \u0646\u0642\u0635\u0647 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0647\u0648 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0647\u064a \u062a\u062f\u0639\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a 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