{"id":5646,"date":"2024-01-13T20:27:37","date_gmt":"2024-01-13T20:27:37","guid":{"rendered":"https:\/\/demo-website.delta-medlab.com\/blog\/?p=5646"},"modified":"2024-05-26T13:15:21","modified_gmt":"2024-05-26T13:15:21","slug":"what-is-bmi","status":"publish","type":"post","link":"https:\/\/demo-website.delta-medlab.com\/blog\/what-is-bmi\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 BMI \u061f"},"content":{"rendered":"\r\n<p>\u0646\u0633\u0645\u0639 \u0643\u062b\u064a\u0631\u0627 \u0639\u0646 \u0636\u0631\u0648\u0631\u0629 \u0642\u064a\u0627\u0633 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0644\u0627\u0633\u064a\u0645\u0627 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0623\u0648 \u0627\u0644\u0646\u062d\u0627\u0641\u0629. \u0641\u0645\u0627 \u0647\u0648 \u0642\u064a\u0627\u0633 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0645\u0627 \u0623\u0647\u0645\u064a\u062a\u0647 \u0648\u0643\u064a\u0641 \u064a\u062a\u0645 \u062d\u0633\u0627\u0628\u0647\u060c \u0643\u0644 \u0630\u0644\u0643 \u0648\u0623\u0643\u062b\u0631 \u0633\u0646\u0648\u0636\u062d\u0647 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0645\u0635\u0637\u0644\u062d \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 BMI\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u064a\u0639\u0637\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0624\u0634\u0631 \u0641\u0643\u0631\u0629 \u0639\u0646 \u0645\u062f\u0649 \u0627\u0644\u062a\u0646\u0627\u0633\u0628 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0637\u0648\u0644 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635\u060c \u062d\u064a\u062b \u0623\u0646\u0651 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u062a\u0628\u0639\u0627\u064b \u0644\u0639\u0648\u0627\u0645\u0644 \u0639\u062f\u064a\u062f\u0629 \u0623\u062d\u062f\u0647\u0627 \u0627\u0644\u0637\u0648\u0644.<\/p>\r\n\r\n\r\n\r\n<p>\u0643\u0630\u0644\u0643 \u064a\u0641\u064a\u062f \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 BMI\u060c \u0641\u064a \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0639\u062f\u064a\u062f\u0629\u060c \u0644\u062a\u0642\u062f\u064a\u0631 \u0645\u062f\u0649 \u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0639 \u062a\u062d\u062f\u064a\u062f \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0648 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u062a\u0631\u0643\u064a\u0632 \u062f\u0647\u0648\u0646 \u0623\u062c\u0633\u0627\u0645\u0647\u0645.<\/p>\r\n\r\n\r\n\r\n<p>\u0648\u0645\u0646 \u062b\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0627\u0644\u0634\u062e\u0635\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u062f\u0649 \u062e\u0637\u0648\u0631\u0629 \u0625\u0635\u0627\u0628\u062a\u0647 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u062d\u0633\u0627\u0628 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0625\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u0645 \u062d\u0633\u0627\u0628\u0647 \u0648\u0641\u0642 \u0627\u0644\u0645\u0639\u0627\u062f\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\r\n\r\n\r\n\r\n<p>BMI weight (kg) \u00f7 height2 (M)=<\/p>\r\n\r\n\r\n\r\n<p>\u062d\u064a\u062b \u0623\u0646\u0651\u0647 \u064a\u062d\u0633\u0628 \u0639\u0628\u0631 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u0639\u0644\u0649 \u0645\u0631\u0628\u0639 \u0627\u0644\u0637\u0648\u0644 \u0628\u0627\u0644\u0645\u062a\u0631.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0630\u0627 \u062a\u0639\u0646\u064a \u0642\u064a\u0627\u0633\u0627\u062a \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u061f<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>BMI <\/strong><strong>\u0627\u0644\u0623\u0642\u0644<\/strong> <strong>\u0645\u0646<\/strong><strong> 18.5: <\/strong>\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646.<\/li>\r\n\r\n\r\n\r\n<li><strong>BMI <\/strong><strong>\u0645\u0627<\/strong> <strong>\u0628\u064a\u0646<\/strong><strong> 18.5 <\/strong><strong>\u0648<\/strong><strong> 24.9:<\/strong> \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a.<\/li>\r\n\r\n\r\n\r\n<li><strong>BMI <\/strong><strong>\u0645\u0627<\/strong> <strong>\u0628\u064a\u0646<\/strong><strong> 25 <\/strong><strong>\u0648<\/strong><strong> 29.9: <\/strong>\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f.<\/li>\r\n\r\n\r\n\r\n<li><strong>BMI <\/strong><strong>\u0627\u0644\u0623\u0639\u0644\u0649<\/strong> <strong>\u0645\u0646<\/strong><strong> 30: <\/strong>\u0627\u0644\u0628\u062f\u0627\u0646\u0629\u060c \u0648\u0647\u0646\u0627 \u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u062a\u0642\u0633\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0641\u0631\u0639\u064a\u0629 \u0623\u064a\u0636\u0627\u064b \u062a\u0628\u0639\u0627\u064b \u0644\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0642\u064a\u0627\u0633 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0641\u0642 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062a\u0627\u0644\u064a:<\/li>\r\n\r\n\r\n\r\n<li><strong>\u0627\u0644\u0628\u062f\u0627\u0646\u0629<\/strong> <strong>\u0645\u0646<\/strong> <strong>\u0627\u0644\u062f\u0631\u062c\u0629<\/strong><strong> 1: <\/strong>BMI \u0645\u0627 \u0628\u064a\u0646 30 \u0648 35.<\/li>\r\n\r\n\r\n\r\n<li><strong>\u0627\u0644\u0628\u062f\u0627\u0646\u0629<\/strong> <strong>\u0645\u0646<\/strong> <strong>\u0627\u0644\u062f\u0631\u062c\u0629<\/strong><strong> 2: <\/strong>BMI \u0645\u0627 \u0628\u064a\u0646 35 \u0648 40.<\/li>\r\n\r\n\r\n\r\n<li><strong>\u0627\u0644\u0628\u062f\u0627\u0646\u0629<\/strong> <strong>\u0645\u0646<\/strong> <strong>\u0627\u0644\u062f\u0631\u062c\u0629<\/strong><strong> 3: <\/strong>BMI \u0623\u0643\u0628\u0631 \u0645\u0646 40.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0623\u0647\u0645\u064a\u0629 \u0642\u064a\u0627\u0633 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u061f<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u064a\u0639\u062a\u0628\u0631 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0628\u0624 \u0627\u0644\u062e\u0637\u0648\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0635\u064a\u0628 \u0627\u0644\u062c\u0633\u0645.<\/p>\r\n\r\n\r\n\r\n<p>\u062d\u064a\u062b \u0623\u0646\u0651 \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0648 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0642\u064a\u0645 \u064a\u0631\u0641\u0639 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\r\n\r\n\r\n\r\n<p>\u0648\u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 \u0627\u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u0643\u062a\u0644\u0629\u060c \u0648\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u0645\u0646 \u062b\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u064a\u0645 \u0645\u0624\u0634\u0631 BMI\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0625\u0646\u0651 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 18.5 \u064a\u0632\u064a\u062f \u0645\u0646 \u0639\u0631\u0636\u0629 \u0627\u0644\u0634\u062e\u0635 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0623\u0645\u0631\u0627\u0636 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 Malnutrition .<\/li>\r\n\r\n\r\n\r\n<li>\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 Anemia .<\/li>\r\n\r\n\r\n\r\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0631\u0641\u0639 \u0628\u062f\u0648\u0631\u0647 \u0645\u0646 \u0646\u0633\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0625\u0646\u062a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629.<\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/what-is-osteoporosis\/\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 Osteoporosis<\/a> .<\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/causes-of-infertility\/\">\u0627\u0644\u0639\u0642\u0645 Infertility \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628<\/a>.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0642\u064a\u0645 \u0645\u0624\u0634\u0631 BMI\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0625\u0646\u0651 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0624\u0634\u0631 BMI\u060c \u064a\u0634\u064a\u0631 \u0641\u064a \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u0634\u062d\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0645\u0644\u0643 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0633\u0644\u0628\u064a\u0629 \u0639\u062f\u064a\u062f\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u062e\u0635 \u0648\u064a\u0631\u0641\u0639 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/what-are-cardiovascular-diseases\/\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<\/a>.<\/li>\r\n\r\n\r\n\r\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\r\n\r\n\r\n\r\n<li>\u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064aDiabetes .<\/li>\r\n\r\n\r\n\r\n<li>\u0627\u0644\u062d\u0635\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u064a\u0629.<\/li>\r\n\r\n\r\n\r\n<li>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 Arthritis .<\/li>\r\n\r\n\r\n\r\n<li>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/li>\r\n\r\n\r\n\r\n<li>\u0628\u0639\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u0627\u062a\u060c <a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/overview-about-colon-cancer\/\">\u0643\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646<\/a>\u060c \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0648\u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645.<\/li>\r\n\r\n\r\n\r\n<li><a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/depression\/\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0648\u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong><u>\u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u062a\u0635\u0646\u064a\u0641\u0647\u0627 \u062a\u0628\u0639\u0627\u064b \u0644\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u061f<\/u><\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u064a\u0641\u064a\u062f \u0642\u064a\u0627\u0633 \u0647\u0630\u0627 \u0627\u0644\u0645\u0624\u0634\u0631 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0645\u062f\u0649 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0634\u062d\u0648\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0645\u0627 \u0628\u064a\u0646 18 \u0648 65 \u0639\u0627\u0645\u060c \u0641\u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u0627\u0644\u062a\u0646\u0648\u064a\u0647 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0623\u0647\u0645\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0648\u0632\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0635\u063a\u0631 \u0645\u0646 18 \u0633\u0646\u0629\u060c \u0623\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u0639\u0645\u0631.<\/p>\r\n\r\n\r\n\r\n<p>\u0648\u0630\u0644\u0643 \u0644\u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u062f\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062a\u0642\u0644\u0644 \u0645\u0646 \u062f\u0642\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u062d\u0642\u064a\u0642\u064a \u0644\u0643\u0645\u064a\u0629 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u064a\u0651\u062f \u0645\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 BMI \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u0651 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0644\u0627\u0639\u0628\u0648 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0623\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0644\u0643\u0648\u0646 \u0643\u062a\u0644\u0629 \u0639\u0636\u0644\u064a\u0629 \u0643\u0628\u064a\u0631\u0629:<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u0641\u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646\u0651 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0644\u0646 \u064a\u0642\u062f\u0651\u0645 \u0627\u0644\u0625\u0641\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u062f\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647\u0645 \u0633\u064a\u0645\u0644\u0643\u0648\u0646 \u0642\u064a\u0645\u0627\u064b \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644:<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u0648\u0630\u0644\u0643 \u0644\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0624\u0642\u062a\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u062a\u0628\u0639\u0627\u064b \u0644\u0648\u062c\u0648\u062f \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u062d\u0645.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 (\u0627\u0644\u0623\u0642\u0644 \u0645\u0646 18 \u0633\u0646\u0629).<\/li>\r\n\r\n\r\n\r\n<li>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 (\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 65 \u0639\u0627\u0645).<\/li>\r\n\r\n\r\n\r\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0644\u0636\u0645\u0648\u0631 \u0623\u0648 \u0627\u0644\u062d\u062b\u0644 \u0627\u0644\u0639\u0636\u0644\u064aMuscle Atrophy .<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u062a\u0624\u062b\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 BMI \u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0625\u0646\u0651 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0627 \u062a\u0624\u062b\u0631 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u062c\u062f\u0627\u064b \u0623\u0648 \u0627\u0644\u0643\u062b\u064a\u0631\u0629 \u062c\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0636\u0644\u0651\u0644\u0629 \u0644\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u062f\u0649 \u0644\u0627\u0639\u0628\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u0628\u0634\u0643\u0644 \u0645\u0639\u0627\u0643\u0633 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u0639\u0645\u0631\u0641\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0632\u0627\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\r\n\r\n\r\n\r\n<p>\u062d\u064a\u062b \u0623\u0646\u0651 \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0633\u064a\u063a\u064a\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u062f\u0642\u064a\u0642 \u0645\u0646 \u0645\u0624\u0634\u0631 BMI \u0633\u0648\u0627\u0621 \u0632\u064a\u0627\u062f\u0629\u064b \u0623\u0645 \u0646\u0642\u0635\u0627\u0646\u0627\u064b.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u064a\u0642\u062f\u0651\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0642\u064a\u0627\u0633\u0627\u064b \u062f\u0642\u064a\u0642\u0627\u064b \u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0625\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0627 \u064a\u0639\u0637\u064a \u0642\u064a\u0627\u0633\u0627\u064b \u062f\u0642\u064a\u0642\u0627\u064b \u0648\u0645\u0628\u0627\u0634\u0631\u0627\u064b \u0644\u0644\u0634\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0644 \u0623\u0646\u0651\u0647 \u064a\u0639\u062a\u0628\u0631 \u0645\u0642\u064a\u0627\u0633\u0627\u064b 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\u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b\u060c \u0625\u0644\u0651\u0627 \u0623\u0646\u0651\u0647 \u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u0627\u0644\u062a\u0646\u0648\u064a\u0647 \u0625\u0644\u0649 \u0627\u0646\u0651 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u0645\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0630\u0643\u0648\u0631.<\/p>\r\n\r\n\r\n\r\n<p>\u062d\u064a\u062b \u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 15-20% \u0645\u0646 \u0645\u062c\u0645\u0644 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0630\u0648\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u060c \u0641\u064a \u062d\u064a\u0646 \u064a\u0628\u0644\u063a \u062a\u0631\u0643\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 10-15% \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u064a\u0624\u062b\u0631 \u0639\u0631\u0642 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u064a\u0647\u061f<\/h2>\r\n\r\n\r\n\r\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0628\u064a\u0646 \u0623\u0646\u0651 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0646\u0641\u0633 \u0645\u0624\u0634\u0631 BMI \u064a\u062e\u062a\u0644\u0641 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0639\u0631\u0642\u064a\u0629.<\/p>\r\n\r\n\r\n\r\n<p>\u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0646\u0641\u0633 \u0627\u0644\u0646\u0637\u0627\u0642\u0627\u062a \u0648\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0644\u062a\u0642\u0633\u064a\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u0649 \u0643\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0642.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a 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:<\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u064a\u0633\u0627\u0647\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0643\u0645\u064a\u0629 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0645\u0631\u064a\u0631 \u062d\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0639\u0628\u0631\u0647.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.cdc.gov\/healthyweight\/assessing\/bmi\/index.html\">https:\/\/www.cdc.gov\/healthyweight\/assessing\/bmi\/index.html<\/a><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/9464-body-mass-index-bmi\">https:\/\/my.clevelandclinic.org\/health\/articles\/9464-body-mass-index-bmi<\/a><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/bmi-calculator\">https:\/\/www.nhs.uk\/live-well\/healthy-weight\/bmi-calculator<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0646\u0633\u0645\u0639 \u0643\u062b\u064a\u0631\u0627 \u0639\u0646 \u0636\u0631\u0648\u0631\u0629 \u0642\u064a\u0627\u0633 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0644\u0627\u0633\u064a\u0645\u0627 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0623\u0648 \u0627\u0644\u0646\u062d\u0627\u0641\u0629. \u0641\u0645\u0627 \u0647\u0648 \u0642\u064a\u0627\u0633 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0645\u0627 \u0623\u0647\u0645\u064a\u062a\u0647 \u0648\u0643\u064a\u0641 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[66],"tags":[76,75],"class_list":["post-5646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle","tag-76","tag-75"],"acf":[],"_links":{"self":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/5646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=5646"}],"version-history":[{"count":0,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/5646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/5648"}],"wp:attachment":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=5646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=5646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=5646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}