{"id":14417,"date":"2026-01-12T03:29:48","date_gmt":"2026-01-11T13:29:48","guid":{"rendered":"https:\/\/demo-website.delta-medlab.com\/blog\/?p=14417"},"modified":"2026-01-12T03:29:48","modified_gmt":"2026-01-11T13:29:48","slug":"%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d9%88%d8%a7%d9%84%d8%aa%d8%b9%d8%a8","status":"publish","type":"post","link":"https:\/\/demo-website.delta-medlab.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d9%88%d8%a7%d9%84%d8%aa%d8%b9%d8%a8\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631: \u0644\u064a\u0647 \u0623\u063a\u0644\u0628 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u064a\u0627 \u064a\u0627\u0644\u0644\u064a \u0642\u0627\u0639\u062f 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\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629\u060c \u0627\u0644\u0634\u0628\u0627\u0628 \u064a\u0642\u0636\u0648\u0646 90% \u0645\u0646 \u0627\u0644\u064a\u0648\u0645 \u062f\u0627\u062e\u0644 \u0645\u0643\u0627\u062a\u0628 \u0645\u0643\u064a\u0641\u0629\u060c \u0633\u064a\u0627\u0631\u0627\u062a\u060c \u0645\u0648\u0644\u0627\u062a \u2013 \u062c\u0644\u062f \u0645\u0627 \u064a\u0634\u0648\u0641 \u0634\u0645\u0633. \u062b\u0627\u0646\u064a\u0627\u064b\u060c \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0644\u064a \u0639\u0646\u062f 40% \u0645\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646\u060c \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u062d\u0628\u0633 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0632\u064a \u0627\u0644\u0633\u062c\u0646\u060c \u0641\u0627\u0644\u0633\u0645\u0627\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629. \u062b\u0627\u0644\u062b\u0627\u064b\u060c \u0627\u0644\u0623\u0643\u0644: \u0642\u0644\u0629 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u062f\u0647\u0646\u064a (\u0633\u0644\u0645\u0648\u0646\u060c \u0633\u0631\u062f\u064a\u0646)\u060c \u0627\u0644\u062d\u0644\u064a\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0632\u0632\u060c \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629. \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0627\u0644\u062d\u062c\u0627\u0628 \u0648\u0627\u0644\u0639\u0628\u0627\u0621\u0629 \u062a\u063a\u0637\u064a 90% \u0645\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u064a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646. \u0643\u0645\u0627\u0646\u060c \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0632\u064a \u0627\u0644\u0643\u0644\u0649\u060c \u0627\u0644\u0643\u0628\u062f\u060c \u0623\u0648 \u062c\u0631\u0627\u062d\u0629 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\u0648\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u0631\u064a\u0639.<\/span><\/p>\n<h2><b>\u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u062a\u062d\u0644\u064a\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0633\u0647\u0644 \u0632\u064a \u0634\u0631\u0628\u0629 \u0645\u0627\u064a\u060c \u062a\u0633\u062d\u0628 \u0639\u064a\u0646\u0629 \u062f\u0645 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u0630\u0631\u0627\u0639\u060c \u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0635\u064a\u0627\u0645 \u0625\u0644\u0627 \u0644\u0648 \u0645\u0639 \u0633\u0643\u0631 \u0623\u0648 \u062f\u0647\u0648\u0646\u060c \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u062a\u0637\u0644\u0639 \u0641\u064a 4-24 \u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629. \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0637\u0628\u064a\u0639\u064a: 30-100 ng\/ml<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u062e\u0641\u064a\u0641: 20-29<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u0645\u062a\u0648\u0633\u0637: 10-19<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0634\u062f\u064a\u062f: \u0623\u0642\u0644 \u0645\u0646 10<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0641\u0648\u0642 150 \u062e\u0637\u0631 \u062a\u0633\u0645\u0645. \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0633\u0639\u0631\u0647 50-150 \u0631\u064a\u0627\u0644\u060c \u0648\u064a\u0641\u0636\u0644 \u062a\u0639\u0645\u0644\u0647 \u0635\u0628\u0627\u062d\u0627\u064b \u0644\u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u064a\u0631\u062a\u0641\u0639 \u0628\u0627\u0644\u0644\u064a\u0644. \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u064a\u0642\u064a\u0633 25-OH D\u060c \u0627\u0644\u0623\u062f\u0642. \u0646\u0635\u064a\u062d\u0629 \u0633\u0639\u0648\u062f\u064a\u0629: \u0631\u0648\u062d \u0628\u0639\u062f \u0627\u0644\u0641\u062c\u0631 \u0641\u064a \u0627\u0644\u0634\u062a\u0627\u060c \u0627\u0644\u062c\u0648 \u0628\u0627\u0631\u062f \u0648\u0627\u0644\u0634\u0645\u0633 \u062e\u0641\u064a\u0641\u0629. \u0644\u0648 \u0639\u0646\u062f\u0643 \u062a\u0639\u0628 \u0645\u0633\u062a\u0645\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0634\u0647\u0631\u060c \u0647\u0630\u0627 \u0623\u0648\u0644 \u0641\u062d\u0635 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\u0627\u0644\u0631\u064a\u0627\u0636: \u0633\u0627\u0631\u0629\u060c 35 \u0633\u0646\u0629\u060c \u0643\u0627\u0646\u062a \u062a\u062d\u0633 \u0622\u0644\u0627\u0645 \u0631\u0643\u0628\u0629\u060c \u0637\u0644\u0639\u062a \u0646\u0642\u0635 15 ng\/ml\u060c \u0628\u0639\u062f \u0639\u0644\u0627\u062c \u0631\u0627\u062d\u062a \u062a\u0645\u0634\u064a 5 \u0643\u064a\u0644\u0648 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u062f\u0648\u0646 \u0623\u0644\u0645.<\/span><\/p>\n<h2><b>\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0644\u0648 \u0645\u0627 \u0639\u0627\u0644\u062c\u062a<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0648 \u062a\u0631\u0643\u062a \u0627\u0644\u0646\u0642\u0635 \u0634\u0647\u0648\u0631\u060c \u064a\u062c\u064a\u0643 \u0647\u0634\u0627\u0634\u0629 \u0639\u0638\u0627\u0645 (osteoporosis)\u060c \u0643\u0633\u0648\u0631 \u0645\u0646 \u0623\u0642\u0644 \u0633\u0642\u0648\u0637\u060c 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\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u062f\u0627\u0626\u0631\u0629 &#8220;\u062a\u0639\u0628\u0627\u0646 \u0648\u0645\u0627 \u0623\u062f\u0631\u064a \u0644\u064a\u0647&#8221;.<\/span><\/p>\n<h2><b>\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0644\u0627\u062c \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u062f\u0629: \u0646\u0642\u0635 \u062e\u0641\u064a\u0641 \u2013 2000-4000 IU \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u06403 \u0623\u0634\u0647\u0631\u060c \u0645\u062a\u0648\u0633\u0637 \u2013 50,000 IU \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0644\u06408 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0634\u062f\u064a\u062f \u2013 \u062d\u0642\u0646 300,000 IU \u0634\u0647\u0631\u064a\u0627\u064b \u0644\u06403 \u0623\u0634\u0647\u0631. \u0628\u0639\u062f\u064a\u0646 \u0635\u064a\u0627\u0646\u0629 1000-2000 IU \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062e\u0627\u0635\u0629 \u0644\u0648 \u0633\u0645\u0646\u0629. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f3 \u0623\u0641\u0636\u0644 \u0645\u0646 \u062f2. \u0645\u0639\u0627\u0647 \u0643\u0627\u0644\u0633\u064a\u0648\u0645 1000 \u0645\u062c\u0645 \u0648\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. \u0627\u0633\u062a\u0634\u0631 \u062f\u0643\u062a\u0648\u0631\u060c \u0644\u0623\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u062e\u0637\u0631\u0629. \u0646\u062c\u0627\u062d 90% \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0641\u064a \u0634\u0647\u0631\u064a\u0646. \u0642\u0635\u0629: \u062e\u0627\u0644\u062f \u0645\u0646 \u0627\u0644\u062e\u0631\u062c\u060c \u062c\u0631\u0639\u0629 60000 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u0645\u0646 9 ng\/ml \u0644\u064045 \u0641\u064a 6 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0627\u0644\u062a\u0639\u0628 \u0631\u0627\u062d.<\/span><\/p>\n<h2><b>\u0645\u0635\u0627\u062f\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0646\u0635\u0627\u0626\u062d \u062a\u063a\u0630\u064a\u0629 \u0633\u0639\u0648\u062f\u064a\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 15-30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u062c\u0647 \u0648\u064a\u062f\u064a\u0646 \u0628\u062f\u0648\u0646 \u0643\u0631\u064a\u0645\u060c \u0635\u0628\u0627\u062d\u0627\u064b. \u0623\u0643\u0644: \u0633\u0645\u0643 \u0633\u0644\u0645\u0648\u0646 100\u063a = 500 IU\u060c \u0628\u064a\u0636 2 = 100 IU\u060c \u062d\u0644\u064a\u0628 \u0645\u0639\u0632\u0632\u060c \u0641\u0637\u0631\u060c \u0633\u0628\u0627\u0646\u062e. \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u062c\u0631\u0628 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u062e\u0644\u064a\u062c\u064a\u060c \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0637\u0627\u0632\u062c\u060c \u0648\u0627\u0644\u0639\u0633\u0644 \u0645\u0639 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u0631\u064a\u0627\u0636\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0632\u064a \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u062d\u062f\u0627\u0626\u0642.<\/span><\/p>\n<h2><b>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0641\u062d\u0635 \u0643\u0644 6 \u0623\u0634\u0647\u0631 \u0644\u0648 \u0641\u0648\u0642 30 \u0633\u0646\u0629 \u0623\u0648 \u0633\u0645\u0646\u0629\u060c \u0623\u0643\u0644 \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0634\u0645\u0633 \u064a\u0648\u0645\u064a\u0629\u060c \u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0642\u0627\u0626\u064a\u0629 1000 IU. \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u062a\u0646\u0635\u062d \u0627\u0644\u0643\u0644\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u062a\u0627. \u0644\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0627\u0642\u0629 \u062e\u0627\u0635\u0629.<\/span><\/p>\n<h2><b>\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0641\u0631\u0639 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u060c \u0627\u0644\u062e\u0631\u062c\u060c \u062c\u062f\u0629\u060c \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u0627\u0644\u062f\u0645\u0627\u0645\u060c \u0645\u0639 \u062e\u062f\u0645\u0629 \u0633\u062d\u0628 \u0645\u0646\u0632\u0644\u064a \u0645\u062c\u0627\u0646\u064a \u0648\u0646\u062a\u0627\u0626\u062c \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0641\u064a \u0633\u0627\u0639\u0627\u062a \u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0639\u0628\u0631 :\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0631\u0642\u0645 \u0645\u0648\u062d\u062f: 920022723\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u064a\u0645\u064a\u0644: <a href=\"mailto:info@delta-medlab.com\">info@delta-medlab.com<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0648\u0642\u0639: <a href=\"http:\/\/delta-medlab.com\">delta-medlab.com<\/a> (\u062d\u062c\u0632 \u0623\u0648\u0646\u0644\u0627\u064a\u0646)<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/b><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/aawsat.com\/home\/article\/73851\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u2013 \u062a\u062f\u0639\u064a\u0645 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/sabq.org\/saudia\/rzdqgp\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0633\u0628\u0642 \u2013 \u0627\u0633\u062a\u0634\u0627\u0631\u064a \u064a\u062d\u0630\u0631 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0628\u064a\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646 (\u00ab\u062f\u0631\u0627\u0633\u0629 \u062c\u062f\u0629\u00bb)\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/altibbi.com\/%D9%85%D9%82%D8%A7%D9%84%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%A9\/%D8%B5%D8%AD%D8%A9-%D8%B9%D8%A7%D9%85%D8%A9\/%D9%86%D9%82%D8%B5-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%A7%D9%84%D8%B4%D9%85%D8%B3-%D8%A7%D9%84%D9%85%D8%B4%D8%B1%D9%82%D8%A9-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%B3%D8%B9%D9%88%D8%AF%D9%8A%D9%8A%D9%86-1751\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u200b\u0627\u0644\u0637\u0628\u064a \u2013 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0634\u0631\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/dsfhriyadh.fakeeh.care\/blog\/vitamin-d-deficiency-symptoms-causes-and-treatment\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0634\u0641\u0649 \u062f. \u0633\u0644\u064a\u0645\u0627\u0646 \u0641\u0642\u064a\u0647 (\u0627\u0644\u0631\u064a\u0627\u0636\/\u062c\u062f\u0629) \u2013 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f: \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.emro.who.int\/emhj-volume-17\/issue-4\/article9.html\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u2013 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0646\u062a\u0634\u0627\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 (\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642\u064a\u0629)\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/csc.kau.edu.sa\/Show_Res.aspx?Site_ID=306&amp;LNG=AR&amp;RN=62043\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0639\u0645\u0627\u062f\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u2013 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0645\u0644\u0643 \u0639\u0628\u062f\u0627\u0644\u0639\u0632\u064a\u0632 \u0628\u062d\u062b: \u062d\u0627\u0644\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0639\u0644\u0627\u0642\u062a\u0647 \u0645\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0627\u062a\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/graduatestudies.kau.edu.sa\/Show_Res.aspx?Site_ID=306&amp;LNG=AR&amp;RN=70411\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0645\u0644\u0643 \u0639\u0628\u062f\u0627\u0644\u0639\u0632\u064a\u0632 \u2013 \u0631\u0633\u0627\u0644\u0629: \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0628\u064a\u0646 \u0627\u0644\u0625\u0646\u0627\u062b \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0627\u062a \u0641\u064a \u062c\u062f\u0629\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6969630\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0642\u0627\u0644 \u0639\u0644\u0645\u064a (PubMed Central): Estimation of vitamin D deficiency prevalence among Saudis<\/span><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0627 \u064a\u0627\u0644\u0644\u064a \u0642\u0627\u0639\u062f \u062a\u0634\u0631\u0628 \u0642\u0647\u0648\u062a\u0643 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0641\u064a \u062c\u0648 \u0627\u0644\u0631\u064a\u0627\u0636 \u0627\u0644\u062d\u0627\u0631 \u0648\u062a\u062d\u0633 \u0625\u0646\u0643 \u062a\u0639\u0628\u0627\u0646 \u0637\u0648\u0644 \u0627\u0644\u064a\u0648\u0645 \u0631\u063a\u0645 \u0625\u0646\u0643 \u062a\u0646\u0627\u0645 \u0632\u064a\u0646 \u0648\u062a\u0623\u0643\u0644 \u0643\u0648\u064a\u0633\u060c \u062a\u062e\u064a\u0644 \u0644\u0648 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0646\u0627\u0642\u0635 \u0639\u0646\u062f\u0643! \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0627\u0644\u0634\u0645\u0633 \u062a\u0636\u0631\u0628 \u0632\u064a \u0627\u0644\u0633\u064a\u0641 \u0637\u0648\u0644 \u0627\u0644\u0633\u0646\u0629\u060c \u0628\u0633 \u0645\u0639\u0638\u0645 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0648\u0627\u0626\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u064a\u0641\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0627\u0632\u0644\u060c \u0641\u0627\u0644\u0646\u0642\u0635 \u0647\u0630\u0627 \u0635\u0627\u0631 \u0648\u0628\u0627\u0621 \u0635\u0627\u0645\u062a \u064a\u0636\u0631\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0644\u064a \u064a\u0634\u062a\u063a\u0644\u0648\u0646 9-5\u060c 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