{"id":13851,"date":"2026-01-05T21:49:48","date_gmt":"2026-01-05T07:49:48","guid":{"rendered":"https:\/\/demo-website.delta-medlab.com\/blog\/?p=13851"},"modified":"2026-01-05T21:49:48","modified_gmt":"2026-01-05T07:49:48","slug":"%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%b9%d9%85%d8%b1-%d8%a7%d9%84%d8%a8%d9%8a%d9%88%d9%84%d9%88%d8%ac%d9%8a","status":"publish","type":"post","link":"https:\/\/demo-website.delta-medlab.com\/blog\/%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%b9%d9%85%d8%b1-%d8%a7%d9%84%d8%a8%d9%8a%d9%88%d9%84%d9%88%d8%ac%d9%8a\/","title":{"rendered":"\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a: \u0633\u0631\u0651 \u062a\u0639\u0631\u0641 \u0641\u064a\u0647 \u0647\u0644 \u062c\u0633\u0645\u0643 \u0623\u0635\u063a\u0631 \u0623\u0648 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0639\u0645\u0631\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u061f"},"content":{"rendered":"<p><span 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\u0639\u0645\u0631\u064a\u2026 \u0648\u0644\u0627 \u0623\u0643\u0628\u0631\u061f&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0632\u0645\u0646 \u0635\u0627\u0631\u062a \u0641\u064a\u0647 \u0627\u0644\u0635\u062d\u0629 \u0647\u062f\u0641\u060c \u0648\u0627\u0644\u0631\u0634\u0627\u0642\u0629 \u0647\u0627\u062c\u0633\u060c \u0648\u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0646\u0634\u0637 \u062d\u0644\u0645 \u064a\u0637\u0627\u0631\u062f \u0627\u0644\u0643\u0644\u060c \u0628\u062f\u0623 \u0627\u0644\u0646\u0627\u0633 \u064a\u062f\u0648\u0631\u0648\u0646 \u0639\u0644\u0649 \u0623\u0634\u064a\u0627\u0621 \u0623\u0639\u0645\u0642 \u0645\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629. \u0645\u0627 \u0639\u0627\u062f \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0628\u0633 &#8220;\u0633\u0643\u0631\u060c \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c 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\u064a\u0642\u062f\u0631 \u064a\u062d\u0633\u0628\u0647.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0644\u0643\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0647\u0648 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u062c\u0633\u0645\u0643:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0645\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0645\u0631 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0645\u0631 \u0627\u0644\u0642\u0644\u0628<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0645\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0622\u0643\u0644 \u0648\u0627\u0644\u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0628\u0645\u0639\u0646\u0649 \u062b\u0627\u0646\u064a: \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u062c\u0627\u0648\u0628 \u0639\u0644\u0649 \u0633\u0624\u0627\u0644 \u0645\u0647\u0645:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0647\u0644 \u062c\u0633\u0645\u0643 \u064a\u0639\u064a\u0634 &#8220;\u0645\u062a\u0642\u062f\u0651\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631&#8221; \u0648\u0644\u0627 &#8220;\u0645\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 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\u064a\u062a\u063a\u064a\u0651\u0631\u060c \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0644\u064a \u0639\u0634\u062a\u0647\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0631\u0642\u0645 \u0645\u0631\u0646\u060c \u0645\u0645\u0643\u0646 \u064a\u0632\u064a\u062f \u0623\u0648 \u064a\u0646\u0642\u0635 \u062d\u0633\u0628 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0639\u0627\u062f\u0627\u062a\u0643\u060c \u0648\u0623\u0645\u0631\u0627\u0636\u0643\u060c \u0648\u062d\u062a\u0649 \u062c\u064a\u0646\u0627\u062a\u0643.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0647\u0646\u0627 \u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u0623\u0647\u0645:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u062a\u0642\u062f\u0631 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a\u0647 \u0648\u062a\u063a\u064a\u0631\u0647 \u2013 \u0628\u0639\u0643\u0633 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0632\u0645\u0646\u064a.<\/span><\/p>\n<h2><b>\u0643\u064a\u0641 \u064a\u062a\u0645 \u062d\u0633\u0627\u0628 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0639\u0644\u0649 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0648\u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0627\u0644\u0644\u064a \u062a\u0633\u0648\u064a \u0641\u064a\u0647 \u0627\u0644\u0641\u062d\u0635\u060c \u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 (Biomarkers) \u0627\u0644\u0644\u064a \u062a\u0639\u0643\u0633 \u0635\u062d\u0629 \u062c\u0633\u0645\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629\u060c \u0645\u062b\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062c\u0633\u0645:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 <\/span><i><span style=\"font-weight: 400;\">BMI<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0645:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0628\u0623\u0646\u0648\u0627\u0639\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0635\u0627\u0626\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0645\u062b\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0633\u064a \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a <\/span><i><span style=\"font-weight: 400;\">CRP<\/span><\/i><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0639\u062f\u0644 \u0646\u0628\u0636 \u0627\u0644\u0642\u0644\u0628 \u0641\u064a \u0627\u0644\u0631\u0627\u062d\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u062a\u062e\u0637\u064a\u0637 \u0642\u0644\u0628 \u0623\u0648 \u062a\u0642\u064a\u064a\u0645 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0648\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0643\u0644<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u062d\u0644\u064a\u0644 \u062c\u064a\u0646\u064a \u0623\u0648 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0625\u064a\u0628\u064a\u062c\u064a\u0646\u0648\u0645 (\u0645\u062b\u0644 \u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0645\u0639 \u0627\u0644\u0639\u0645\u0631)\u060c \u0644\u0643\u0646 \u0627\u0644\u063a\u0627\u0644\u0628 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0645\u0644\u064a \u0627\u0644\u064a\u0648\u0645 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/span><\/p>\n<h2><b>\u0623\u0646\u0648\u0627\u0639 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0643\u0644\u0645\u0629 &#8220;\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a&#8221; \u062a\u0634\u0645\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639\u060c \u0645\u0646\u0647\u0627:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0642\u064a\u0627\u0633 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0636\u063a\u0637<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u062a\u0639\u0637\u064a\u0643 \u062a\u0642\u062f\u064a\u0631 \u062a\u0642\u0631\u064a\u0628\u064a.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u0639\u0645\u0651\u0642\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0628\u0631\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062f\u0647\u0648\u0646 \u0627\u0644\u062f\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u062a\u0639\u0637\u064a\u0643 \u0635\u0648\u0631\u0629 \u0623\u062f\u0642 \u0639\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0644\u0644\u0623\u0639\u0636\u0627\u0621 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u062c\u062f\u0627\u064b:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062a\u064a\u0644\u0648\u0645\u064a\u0631 (\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u0631\u0648\u0645\u0648\u0633\u0648\u0645\u0627\u062a)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u062d\u0627\u0644\u064a\u0644 \u062c\u064a\u0646\u064a\u0629 \u0623\u0648 \u0625\u064a\u0628\u064a\u062c\u064a\u0646\u064a\u0629<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0648\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0623\u0628\u062d\u0627\u062b \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0639\u0645\u0631.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0645\u062e\u062a\u0628\u0631 \u0633\u0631\u064a\u0631\u064a \u0645\u062b\u0644 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627\u060c \u0627\u0644\u0644\u064a \u064a\u0647\u0645 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u063a\u0627\u0644\u0628\u0627\u064b \u0647\u0648 \u0627\u062e\u062a\u0628\u0627\u0631 \u0639\u0645\u0644\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u062d\u0627\u0644\u064a\u0644 \u064a\u0645\u0643\u0646 \u062a\u0641\u0633\u064a\u0631\u0647\u0627 \u0648\u0631\u0628\u0637\u0647\u0627 \u0628\u062e\u0637\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/p>\n<h2><b>\u0644\u064a\u0647 \u064a\u0647\u0645\u0651\u0643 \u062a\u0639\u0631\u0641 \u0639\u0645\u0631\u0643 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0624\u0627\u0644 &#8220;\u0643\u0645 \u0639\u0645\u0631\u064a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f&#8221; \u0645\u0648 \u0628\u0633 \u0641\u0636\u0648\u0644\u060c \u0644\u0647 \u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u062d\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0639\u0637\u064a\u0643 \u062c\u0631\u0633 \u0625\u0646\u0630\u0627\u0631 \u0645\u0628\u0643\u0631<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0644\u0648 \u0639\u0645\u0631\u0643 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0637\u0644\u0639 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0639\u0645\u0631\u0643 \u0627\u0644\u0632\u0645\u0646\u064a\u060c \u0641\u0647\u0630\u0627 \u062a\u062d\u0630\u064a\u0631 \u0625\u0646 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0623\u0648 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0627\u0634\u064a\u064a\u0646 \u0641\u064a \u0627\u062a\u062c\u0627\u0647 \u062e\u0637\u064a\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0649:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u064a\u064a\u0645 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 (\u0633\u0643\u0631\u060c \u0636\u063a\u0637\u060c \u0642\u0644\u0628).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0646\u0627\u0621 \u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u062e\u0635\u0635\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0635\u062d\u0629 \u062c\u0633\u0645\u0643 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u062d\u0641\u0632\u0643 \u0646\u0641\u0633\u064a\u0627\u064b:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0648\u0641 \u0625\u0646 \u0639\u0645\u0631\u0643 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0628\u062f\u0623 \u064a\u0646\u0642\u0635 \u0628\u0639\u062f \u0645\u0627 \u0639\u062f\u0651\u0644\u062a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643\u060c \u062a\u062d\u0633 \u0628\u0625\u0646\u062c\u0627\u0632 \u0648\u0627\u0636\u062d\u060c \u0648\u0647\u0630\u0627 \u064a\u062e\u0644\u064a\u0643 \u062a\u0633\u062a\u0645\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0641\u064a\u062f \u062c\u062f\u0627\u064b \u0644\u0644\u0646\u0627\u0633 \u0627\u0644\u0644\u064a:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u062d\u0633\u0648\u0646 \u0628\u062a\u0639\u0628 \u0648\u0625\u062c\u0647\u0627\u062f \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0644\u0639\u0645\u0631\u0647\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u062e\u0637\u0637\u0648\u0646 \u064a\u062f\u062e\u0644\u0648\u0646 \u0628\u0631\u0627\u0645\u062c \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u062c\u0630\u0631\u064a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><b>\u0645\u0646\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0644\u064a \u064a\u0646\u0627\u0633\u0628\u0647\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0627 \u0627\u0644\u0641\u062d\u0635 \u0645\u0646\u0627\u0633\u0628 \u0644\u0641\u0626\u0627\u062a \u0643\u062b\u064a\u0631\u0629\u060c \u0623\u0647\u0645\u0647\u0645:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u064a \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0645\u0646 25 \u0633\u0646\u0629 \u0648\u0637\u0627\u0644\u0639\u060c \u062e\u0627\u0635\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u062a\u062d\u062a \u0636\u063a\u0637 \u0639\u0627\u0644\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u064a \u064a\u0634\u062a\u063a\u0644\u0648\u0646 \u0628\u0646\u0638\u0627\u0645 \u0634\u0641\u062a\u0627\u062a \u0648\u0633\u0647\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u064a \u062d\u0633\u0648\u0627 \u0625\u0646 \u0644\u064a\u0627\u0642\u062a\u0647\u0645 \u0627\u0646\u062e\u0641\u0636\u062a \u0628\u0633\u0631\u0639\u0629 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u064a \u0646\u0627\u0648\u064a\u064a\u0646 \u064a\u0628\u062f\u0624\u0648\u0646:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062e\u0637\u0629 \u0644\u062a\u062e\u0641\u064a\u0636 \u0627\u0644\u0648\u0632\u0646<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0648\u064a\u062d\u0628\u0648\u0646 \u064a\u0639\u0631\u0641\u0648\u0646 &#8220;\u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629&#8221; \u0639\u0634\u0627\u0646 \u064a\u0642\u0627\u0631\u0646\u0648\u0646 \u0628\u0639\u062f \u0641\u062a\u0631\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u064a \u0628\u0639\u062f \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646 \u0623\u0648 \u0627\u0644\u062e\u0645\u0633\u064a\u0646\u060c \u0648\u064a\u0628\u063a\u0648\u0646 \u062a\u0642\u064a\u064a\u0645 \u0634\u0627\u0645\u0644 \u0644\u062d\u0627\u0644\u062a\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0639\u0645\u0642 \u0645\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0648\u0634 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0644\u064a \u062a\u0631\u0641\u0639 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0623\u0634\u064a\u0627\u0621 \u0635\u0627\u0631\u062a \u0645\u0639\u0631\u0648\u0641\u0629 \u0627\u0644\u064a\u0648\u0645 \u0625\u0646\u0647\u0627 &#8220;\u062a\u0634\u064a\u0651\u0628&#8221; \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u062d\u062a\u0649 \u0644\u0648 \u0634\u0643\u0644\u0643 \u0645\u0646 \u0628\u0631\u0651\u0627 \u0644\u0633\u0647 \u0634\u0627\u0628\u060c \u0645\u062b\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0628\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u062e\u0627\u0635\u0629 \u0633\u0645\u0646\u0629 \u0627\u0644\u0628\u0637\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0645\u0642\u0644\u064a \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u062f\u0648\u0646 \u0625\u062f\u0627\u0631\u0629 \u0635\u062d\u064a\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0648\u062a\u0623\u062e\u064a\u0631 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0634\u0627\u0643\u0644.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0643\u0644 \u0639\u0627\u0645\u0644 \u0645\u0646 \u0647\u0630\u064a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u064a\u0632\u064a\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u062c\u0647\u062f \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u064a\u0636\u0639\u0641 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u064a\u0631\u0641\u0639 \u062e\u0637\u0631 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u2026 \u0627\u0644\u0646\u062a\u064a\u062c\u0629: \u0639\u0645\u0631 \u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0643\u0628\u0631.<\/span><\/p>\n<h2><b>\u0648\u0634 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0644\u064a \u062a\u062e\u0641\u0651\u0636 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u062c\u0645\u064a\u0644 \u0625\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0645\u0648 \u062d\u0643\u0645 \u0646\u0647\u0627\u0626\u064a\u060c \u062a\u0642\u062f\u0631 \u062a\u063a\u064a\u0651\u0631\u0647. \u0623\u0647\u0645 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0644\u064a \u062a\u0633\u0627\u0639\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0648\u0645:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0646\u0648\u0645 \u0643\u0627\u0641\u064a 7\u20138 \u0633\u0627\u0639\u0627\u062a \u0644\u064a\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0647\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0647\u062f\u0626\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 (\u0628\u062f\u0648\u0646 \u062c\u0648\u0627\u0644).<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0623\u0648\u0645\u064a\u063a\u0627 3\u060c \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0646\u0627\u0642\u0635\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">150 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0631\u064a\u0627\u0636\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 (\u0645\u0634\u0651\u064a \u0633\u0631\u064a\u0639 \u0645\u062b\u0644\u0627\u064b).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0644\u0648\u0633 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644\u060c \u062d\u062a\u0649 \u0644\u0648 \u0642\u0645\u062a \u0643\u0644 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u062a\u062d\u0631\u0651\u0643\u062a \u0634\u0648\u064a.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0636\u0628\u0637 \u0627\u0644\u062a\u0648\u062a\u0631:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0623\u0630\u0643\u0627\u0631\u060c \u0635\u0644\u0627\u0629\u060c \u062c\u0644\u0633\u0627\u062a \u0647\u062f\u0648\u0621 \u0648\u062a\u0623\u0645\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0631\u0627\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0634\u0627\u0644 \u0645\u064a\u062f\u064a\u0627.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0648\u0631\u064a\u0629 \u0641\u064a \u0645\u062e\u062a\u0628\u0631 \u0645\u0648\u062b\u0648\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062f\u0647\u0648\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0645\u0646 \u0628\u062f\u0627\u064a\u062a\u0647\u0627.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><b>\u0643\u064a\u0641 \u064a\u0643\u0648\u0646 \u0634\u0643\u0644 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0639\u0627\u062f\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u064a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0627\u0644\u062c\u0647\u0629\u060c \u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u0627\u064b \u064a\u0634\u0645\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0645\u0631\u0643 \u0627\u0644\u0632\u0645\u0646\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0645\u0631\u0643 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0628\u0627\u0644\u062a\u0642\u062f\u064a\u0631 (\u0645\u062b\u0644\u0627\u064b: \u0623\u0642\u0644 \u0628\u0640 5 \u0633\u0646\u0648\u0627\u062a\u060c \u0623\u0648 \u0623\u0639\u0644\u0649 \u0628\u0640 8 \u0633\u0646\u0648\u0627\u062a).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0634\u0631\u062d \u0644\u0623\u0647\u0645 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0644\u064a \u0623\u062b\u0631\u062a \u0641\u064a \u0627\u0644\u0646\u062a\u064a\u062c\u0629 (\u0645\u062b\u0644: \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u0636\u063a\u0637\u060c \u0627\u0644\u0633\u0645\u0646\u0629\u2026).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0648\u0635\u064a\u0627\u062a \u0639\u0627\u0645\u0629 \u0623\u0648 \u0645\u0628\u062f\u0626\u064a\u0629 \u0644\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0648\u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u062a\u0647\u062a\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629\u060c \u0645\u0645\u0643\u0646 \u064a\u0646\u0639\u0645\u0644 \u0644\u0643 \u062e\u0637\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0628\u0639\u062f 3\u20136 \u0634\u0647\u0648\u0631 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0642\u064a\u064a\u0645.<\/span><\/li>\n<\/ul>\n<h2><b>\u0647\u0644 \u0646\u062a\u064a\u062c\u0629 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a &#8220;\u0646\u0647\u0627\u0626\u064a\u0629&#8221; \u0623\u0648 100\u066a \u062f\u0642\u064a\u0642\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627\u060c \u0644\u0627\u0632\u0645 \u0646\u0641\u0647\u0645 \u0646\u0642\u0637\u062a\u064a\u0646 \u0645\u0647\u0645\u062a\u064a\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u064a\u0639\u0637\u064a \u062a\u0642\u064a\u064a\u0645 \u062a\u0642\u0631\u064a\u0628\u064a \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u0644\u0643\u0646\u0647 \u0645\u0627 \u064a\u0642\u062f\u0631 \u064a\u062a\u0646\u0628\u0623 \u0628\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0628\u062f\u0642\u0629 100\u066a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0647\u062f\u0641 \u0645\u0646\u0647 \u0645\u0648 \u064a\u062e\u0648\u0651\u0641\u0643\u060c \u0644\u0643\u0646:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u0646\u0628\u0647\u0643<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u062d\u0641\u0632\u0643<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f\u0643 \u062a\u0628\u0646\u064a \u0642\u0631\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u0641\u0636\u0644<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0631\u0642\u0645 \u0646\u0641\u0633\u0647 \u0647\u0648:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0648\u0634 \u062a\u0633\u0648\u064a \u0628\u0639\u062f \u0645\u0627 \u062a\u0639\u0631\u0641 \u0627\u0644\u0646\u062a\u064a\u062c\u0629\u061f<\/span><\/p>\n<h2><b>\u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u062f \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628\u060c \u0644\u0623\u0646 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u062d\u0627\u0644\u064a\u0644 \u062f\u0645 \u0648\u0628\u0639\u0636 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a\u060c \u064a\u0641\u0636\u0651\u064e\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0635\u064a\u0627\u0645 8\u201312 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0633\u062d\u0628 \u0627\u0644\u062f\u0645 (\u0625\u0630\u0627 \u0645\u0646 \u0636\u0645\u0646 \u0627\u0644\u0641\u062d\u0635 \u0633\u0643\u0631 \u0635\u0627\u0626\u0645 \u0648\u062f\u0647\u0648\u0646).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0639\u0646\u064a\u0641 \u0642\u0628\u0644 \u0627\u0644\u0641\u062d\u0635 \u0628\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062f\u0633\u0645\u0629 \u062c\u062f\u0627\u064b \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u0629 \u0627\u0644\u0644\u064a \u0642\u0628\u0644 \u0627\u0644\u0641\u062d\u0635.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0644\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627\u060c \u0641\u0631\u064a\u0642 \u0627\u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u064a\u0648\u0636\u062d \u0644\u0643 \u0642\u0628\u0644 \u0645\u0648\u0639\u062f \u0627\u0644\u0641\u062d\u0635 \u0625\u0630\u0627 \u064a\u062d\u062a\u0627\u062c \u0635\u064a\u0627\u0645 \u0623\u0648 \u0644\u0627\u060c \u062d\u0633\u0628 \u0627\u0644\u0628\u0627\u0642\u0629 \u0627\u0644\u0644\u064a \u062a\u062e\u062a\u0627\u0631\u0647\u0627.<\/span><\/p>\n<h2><b>\u0647\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0645\u0624\u0644\u0645 \u0623\u0648 \u0645\u062a\u0639\u0628\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0645\u0646\u0647 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u062d\u0628 \u0639\u064a\u0646\u0629 \u062f\u0645 \u0639\u0627\u062f\u064a\u0629 \u0645\u0646 \u0627\u0644\u0648\u0631\u064a\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u064a\u0627\u0633 \u0636\u063a\u0637\u060c \u0646\u0628\u0636\u060c \u0648\u0632\u0646\u060c \u0648\u0637\u0648\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0627 \u0641\u064a\u0647 \u0623\u064a \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u0639\u0642\u062f\u0629\u060c \u0648\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u062f\u062e\u0648\u0644 \u0645\u0633\u062a\u0634\u0641\u0649 \u0623\u0648 \u062a\u0646\u0648\u064a\u0645.<\/span><\/p>\n<h2><b>\u0647\u0644 \u064a\u0646\u0627\u0633\u0628 \u0643\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u0627\u0644\u0628\u0627\u064b \u064a\u0628\u062f\u0623 \u064a\u0646\u0635\u062d \u0628\u0647 \u0645\u0646 \u0639\u0645\u0631 25 \u0623\u0648 30 \u0633\u0646\u0629 \u0648\u0637\u0627\u0644\u0639\u060c \u0644\u0623\u0646 \u0642\u0628\u0644 \u0647\u0630\u0627 \u0627\u0644\u0639\u0645\u0631 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u062a\u0643\u0648\u0646 \u0641\u064a \u0646\u0637\u0627\u0642 \u0627\u0644\u0634\u0628\u0627\u0628 \u062a\u0644\u0642\u0627\u0626\u064a\u0627\u064b.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u0639\u064a\u0651\u0646\u0629 (\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0645\u0639\u0642\u062f\u0629 \u0623\u0648 \u0639\u0644\u0627\u062c\u0627\u062a \u062e\u0627\u0635\u0629)\u060c \u064a\u0641\u0636\u0644 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0641\u062d\u0635 \u0639\u0634\u0627\u0646 \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u064a\u0643\u0648\u0646 \u0623\u0648\u0636\u062d.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">1) \u0625\u0630\u0627 \u0637\u0644\u0639 \u0639\u0645\u0631\u064a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0639\u0645\u0631\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u060c \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u064a \u0641\u064a \u062e\u0637\u0631\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0645\u0648 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u062e\u0637\u0631 \u0645\u0628\u0627\u0634\u0631\u060c \u0644\u0643\u0646 \u064a\u0639\u0646\u064a \u0625\u0646 \u062c\u0633\u0645\u0643 &#8220;\u0645\u062a\u0639\u0628&#8221; \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0644\u0639\u064f\u0645\u0631\u0643\u060c \u0648\u0647\u0630\u0627 \u064a\u0632\u064a\u062f \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0625\u0630\u0627 \u0645\u0627 \u062a\u063a\u064a\u0651\u0631 \u0634\u064a\u0621 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643. \u0647\u0646\u0627 \u062a\u0643\u0648\u0646 \u0641\u0631\u0635\u0629 \u0630\u0647\u0628\u064a\u0629 \u0644\u0644\u062a\u062f\u062e\u0644 \u0628\u062f\u0631\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2) \u0623\u0642\u062f\u0631 \u0623\u0646\u0642\u0635 \u0639\u0645\u0631\u064a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0641\u0639\u0644\u0627\u064b\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0646\u0639\u0645\u060c \u0643\u062b\u064a\u0631 \u062f\u0631\u0627\u0633\u0627\u062a \u0634\u0627\u0641\u062a \u062a\u062d\u0633\u0646 \u0641\u064a \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0639 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0648\u0633\u0646\u0648\u0627\u062a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a. \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a\u060c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645\u060c \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u0642\u0648\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3) \u0643\u0644 \u0643\u0645 \u0623\u0633\u0648\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0643:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0648 \u0637\u0644\u0639 \u0639\u0646\u062f\u0643 \u0641\u0631\u0642 \u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0631\u064a\u0646\u060c \u0645\u0645\u0643\u0646 \u062a\u0639\u064a\u062f \u0627\u0644\u0641\u062d\u0635 \u0628\u0639\u062f 6\u201312 \u0634\u0647\u0631 \u0628\u0639\u062f \u0645\u0627 \u062a\u0637\u0628\u0642 \u062e\u0637\u0629 \u062a\u062d\u0633\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0648 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0641\u062d\u0635 \u0642\u0631\u064a\u0628\u0629 \u0645\u0646 \u0639\u0645\u0631\u0643 \u0623\u0648 \u0623\u0635\u063a\u0631\u060c \u0645\u0645\u0643\u0646 \u062a\u0643\u062a\u0641\u064a \u0628\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0641\u062d\u0635 \u0643\u0644 \u0633\u0646\u0629 \u0623\u0648 \u0639\u0646\u062f \u062a\u063a\u064a\u064a\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">4) \u0647\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u064a\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0644\u0627. \u0647\u0648 \u0625\u0636\u0627\u0641\u0629\u060c \u0645\u0648 \u0628\u062f\u064a\u0644. \u0644\u0627\u0632\u0645 \u062a\u0638\u0644 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649\u060c \u0635\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u2026 \u0625\u0644\u062e\u060c \u0636\u0645\u0646 \u0645\u062a\u0627\u0628\u0639\u062a\u0643 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/p>\n<h2><b>\u062f\u0648\u0631 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0641\u064a \u0641\u062d\u0635 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u062a\u0642\u062f\u0631 \u062a\u0643\u0648\u0646 \u0634\u0631\u064a\u0643\u0643 \u0641\u064a \u0631\u062d\u0644\u0629 &#8220;\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0639\u0645\u0631 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644&#8221; \u0645\u0646 \u062e\u0644\u0627\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0648\u0641\u064a\u0631 \u0628\u0627\u0642\u0627\u062a \u062a\u062d\u0627\u0644\u064a\u0644 \u0634\u0627\u0645\u0644\u0629 \u062a\u062f\u062e\u0644 \u0636\u0645\u0646 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u0645\u062b\u0644:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0623\u0646\u0648\u0627\u0639\u0647\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0633\u0643\u0631 \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0631\u064a\u0642 \u0645\u062e\u0628\u0631\u064a \u0645\u0624\u0647\u0644 \u0644\u0633\u062d\u0628 \u0627\u0644\u0639\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u062f\u0642\u0629 \u0639\u0627\u0644\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0631\u0628\u0637 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0645\u0639\u0627\u0644\u062c \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 (\u062d\u0633\u0628 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u0635\u062d\u064a) \u0639\u0634\u0627\u0646 \u062a\u062a\u062d\u0648\u0644 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0641\u062d\u0635 \u0625\u0644\u0649 \u062e\u0637\u0629 \u062d\u064a\u0627\u062a\u064a\u0629 \u0639\u0645\u0644\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0641\u062d\u0635 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u0642\u062f\u0645\u060c \u0648\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643.<\/span><\/li>\n<\/ul>\n<h2><b>\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0628\u0639\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0645\u0627 \u062a\u0633\u062a\u0644\u0645 \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u060c \u064a\u0641\u0636\u0651\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0642\u0634 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0643\u062a\u0628 \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0636\u062d\u0629 \u0644\u0645\u062f\u0629 3\u20136 \u0634\u0647\u0648\u0631:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u062b\u0644\u0627\u064b: \u0625\u0646\u0642\u0627\u0635 5\u201310\u066a \u0645\u0646 \u0648\u0632\u0646\u0643.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0634\u064a 30 \u062f\u0642\u064a\u0642\u0629 5 \u0623\u064a\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0643\u0644.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0639\u064a\u062f \u0628\u0639\u0636 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0628\u0639\u062f \u0645\u0627 \u062a\u0637\u0628\u0642 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0634\u0639\u0648\u0631\u0643 \u0627\u0644\u064a\u0648\u0645\u064a (\u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u0644\u062a\u0631\u0643\u064a\u0632) \u0648\u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u064a\u0631 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643.<\/span><\/li>\n<\/ul>\n<h2><b>\u0644\u064a\u0647 \u0645\u0647\u0645 \u062a\u0633\u0648\u064a \u0627\u0644\u0641\u062d\u0635 \u0641\u064a \u0645\u062e\u062a\u0628\u0631 \u0645\u0648\u062b\u0648\u0642\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0623\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0642\u0629 \u0642\u064a\u0627\u0633 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062e\u0628\u0631\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u064a\u062d\u062a\u0627\u062c \u062e\u0628\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u0648\u0633\u0631\u064a\u0629 \u0646\u062a\u0627\u0626\u062c\u0643 \u0623\u0648\u0644\u0648\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u062e\u062a\u0628\u0631 \u0645\u0648\u062b\u0648\u0642 \u0645\u062b\u0644 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u064a\u0636\u0645\u0646 \u0644\u0643:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u064a\u0646\u0627\u062a \u0645\u062d\u0641\u0648\u0638\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u062c\u0647\u0632\u0629 \u062a\u062d\u0627\u0644\u064a\u0644 \u062d\u062f\u064a\u062b\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0631\u064a\u0642 \u0645\u062f\u0631\u0651\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0642\u0627\u0631\u064a\u0631 \u0648\u0627\u0636\u062d\u0629 \u062a\u0642\u062f\u0631 \u062a\u0641\u0647\u0645\u0647\u0627 \u0623\u0646\u062a \u0648\u0637\u0628\u064a\u0628\u0643.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u062a\u0649 \u0623\u0631\u0648\u062d \u0623\u0633\u0648\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0634\u0627\u0631\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062a\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u062b\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062d\u0633 \u0625\u0646 &#8220;\u0637\u0627\u0642\u062a\u0643&#8221; \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0641\u0631\u0648\u0636 \u0644\u0639\u064f\u0645\u0631\u0643.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0635\u062d\u0649 \u062a\u0639\u0628\u0627\u0646 \u062d\u062a\u0649 \u0644\u0648 \u0646\u0645\u062a \u0633\u0627\u0639\u0627\u062a \u0643\u0627\u0641\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0632\u0646 \u0628\u062f\u0623 \u064a\u0632\u064a\u062f \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0643 \u0636\u063a\u0637 \u0639\u0645\u0644 \u0639\u0627\u0644\u064a \u0648\u0633\u0647\u0631 \u0645\u0633\u062a\u0645\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0643 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0644\u0633\u0643\u0631 \u0645\u0628\u0643\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0627\u0648\u064a \u062a\u063a\u064a\u0651\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0648\u062a\u0628\u063a\u0649 \u0646\u0642\u0637\u0629 \u0628\u062f\u0627\u064a\u0629 \u062a\u0642\u064a\u0633 \u0639\u0644\u064a\u0647\u0627 \u062a\u0642\u062f\u0645\u0643.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u062c\u0627\u0643 \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631\u2026 \u0648\u0642\u062a\u0647\u0627 \u0627\u0644\u0632\u064a\u0627\u0631\u0629 \u0644\u0645\u062e\u062a\u0628\u0631 \u0645\u062b\u0644 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u062a\u0643\u0648\u0646 \u062e\u0637\u0648\u0629 \u0630\u0643\u064a\u0629\u060c \u0645\u0648 \u062a\u0631\u0641.<\/span><\/p>\n<h2><b>\u0637\u0631\u0642 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0644\u062d\u062c\u0632\u060c \u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u062a\u0648\u0641\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u0623\u0648 \u0645\u0639\u0631\u0641\u0629 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0628\u0627\u0642\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u060c \u062a\u0642\u062f\u0631 \u062a\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0645\u0648\u062d\u062f: 920033292<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0627\u062a\u0633\u0627\u0628 \u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0645\u0644\u0627\u0621: 920033292<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a: <\/span><a href=\"https:\/\/deltalabs-sa.com\/https:\/\/demo-website.delta-medlab.com\/blog\/\"><span style=\"font-weight: 400;\">delta-medlab.com\/blog<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0648 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0633\u0627\u0628\u0627\u062a \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0639\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a (X\u060c \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645\u060c \u0633\u0646\u0627\u0628 \u0634\u0627\u062a):<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0627\u0628\u062d\u062b \u0639\u0646: \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8176216\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0639\u0646 \u062a\u0631\u062a\u064a\u0628 \u0648\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0632\u0645\u0646\u064a \u0648\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0624\u0634\u0631\u0627\u062a \u0642\u064a\u0627\u0633 \u0645\u0648\u062b\u0648\u0642\u0629.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8602613\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0628\u062d\u062b \u064a\u0634\u0631\u062d \u0637\u0631\u064a\u0642\u0629 \u062d\u0633\u0627\u0628 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0645\u0648\u0630\u062c Klemera-Doubal \u0648\u064a\u0633\u062a\u0639\u0631\u0636 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0633\u0643\u0627\u0646\u064a\u0629.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10603148\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u0631\u062d \u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629\u060c \u0648\u062a\u0648\u0636\u062d \u0623\u0646 \u0627\u0644\u0641\u0631\u0648\u0642 \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 20 \u0633\u0646\u0629 \u0623\u0635\u063a\u0631 \u0623\u0648 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0646\u0641\u0633 \u0627\u0644\u0634\u062e\u0635.\u200b<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0092867423008577\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0642\u0627\u0644 \u0639\u0644\u0645\u064a \u0639\u0646 \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0648\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9768057\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u062f\u0631\u0627\u0633\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 12 \u0645\u0624\u0634\u0631 \u062f\u0645 \u0645\u062e\u0628\u0631\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0648\u062a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0641\u064a\u0627\u062a.\u200b<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.verywellhealth.com\/what-is-chronological-age-2223384\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0642\u0627\u0644 \u0645\u0628\u0633\u0637 \u064a\u0634\u0631\u062d \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0632\u0645\u0646\u064a \u0648\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0648\u062a\u0623\u062b\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.fountainlife.com\/blog\/understanding-biological-age\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0642\u0627\u0644 \u062a\u062b\u0642\u064a\u0641\u064a \u064a\u0648\u0636\u062d \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0648\u0637\u0631\u0642 \u0642\u064a\u0627\u0633\u0647 \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Biomarkers_of_aging\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0635\u0641\u062d\u0629 \u0645\u0648\u0633\u0648\u0639\u064a\u0629 \u0639\u0646 \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u062a\u0648\u0636\u062d \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a (\u062a\u0644\u0648\u0645\u064a\u0631\u0627\u062a\u060c \u0645\u064a\u062b\u0644\u0629 \u0627\u0644\u0640DNA\u060c \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0627\u0633\u062a\u0642\u0644\u0627\u0628\u2026 \u0625\u0644\u062e) \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/chronological-aging\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0642\u0627\u0644 \u0637\u0628\u064a \u064a\u0634\u0631\u062d \u0627\u0644\u0641\u0631\u0648\u0642 \u0628\u064a\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u064a\u0639\u0631\u0636 \u0646\u0635\u0627\u0626\u062d \u0639\u0627\u0645\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/elifesciences.org\/articles\/80729\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u062f\u0631\u0627\u0633\u0629 \u0639\u0646 \u062f\u0648\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 \u0639\u0644\u0649 \u062a\u0633\u0627\u0631\u0639 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0641\u064a \u0628\u062f\u0627\u064a\u0627\u062a \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u062e\u064a\u0644 \u0625\u0646 \u0639\u0645\u0631\u0643 \u0641\u064a \u0627\u0644\u0647\u0648\u064a\u0629 40 \u0633\u0646\u0629\u2026 \u0644\u0643\u0646 \u062c\u0633\u0645\u0643 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0623\u0639\u0645\u0627\u0631 \u062e\u0644\u0627\u064a\u0627\u0647 \u062a\u0642\u0648\u0644 \u0625\u0646\u0643 30 \u0628\u0633\u060c \u0623\u0648 \u0627\u0644\u0639\u0643\u0633: \u062a\u0643\u0648\u0646 \u0641\u064a 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13852,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"class_list":["post-13851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/13851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=13851"}],"version-history":[{"count":0,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/13851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/13852"}],"wp:attachment":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=13851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=13851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=13851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}