{"id":12473,"date":"2025-09-10T01:34:56","date_gmt":"2025-09-09T11:34:56","guid":{"rendered":"https:\/\/demo-website.delta-medlab.com\/blog\/?p=12473"},"modified":"2025-09-10T01:34:56","modified_gmt":"2025-09-09T11:34:56","slug":"%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d9%83%d8%a8%d8%af","status":"publish","type":"post","link":"https:\/\/demo-website.delta-medlab.com\/blog\/%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d9%83%d8%a8%d8%af\/","title":{"rendered":"\u0648\u062f\u0651\u0639 \u0627\u0644\u062a\u0639\u0628 \u0648\u063a\u0644\u0651\u0641 \u0643\u0628\u062f\u0643 \u0628\u0627\u0644\u0639\u0627\u0641\u064a\u0629 &#8220;\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f&#8221;"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u064a\u0627 \u0633\u0639\u062f \u0635\u0628\u0627\u062d\u0643\/\u0645\u0633\u0627\u0621\u0643! <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u062e\u0644\u0651\u0646\u064a \u0623\u0642\u0648\u0644\u0647\u0627 \u0644\u0643 \u0628\u0635\u0631\u0627\u062d\u0629: \u0627\u0644\u0643\u0628\u062f \u0645\u062b\u0644 \u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0630\u0647\u0628\u064a \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0623\u0646\u0647 \u0634\u063a\u0651\u0627\u0644 24 \u0633\u0627\u0639\u0629 \u064a\u0646\u0642\u0651\u064a \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u064a\u062e\u0632\u0651\u0646 \u0644\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0644\u0644\u0637\u0648\u0627\u0631\u0626 \u0648\u064a\u0635\u0646\u0651\u0639 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u0647\u0645\u0651\u0629 \u0644\u062b\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u062e\u062b\u0651\u0631 \u0627\u0644\u062f\u0645 \u0645\u062b\u0644 \u0627\u0644\u0623\u0644\u0628\u064a\u0648\u0645\u064a\u0646 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u062e\u062b\u0651\u0631. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u062a\u0639\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0646 \u062f\u0647\u0648\u0646 \u0632\u0627\u064a\u062f\u0629\u060c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0623\u062f\u0648\u064a\u0629\u060c \u0623\u0648 \u0643\u062d\u0648\u0644 \u0644\u0627\u0632\u0645 \u062a\u0628\u062f\u0623 \u0627\u0644\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u062a\u0634\u062a\u063a\u0644: \u062a\u0639\u0628\u060c \u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0641\u0642\u062f\u0627\u0646 \u0634\u0647\u064a\u0629\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0625\u0646\u0632\u064a\u0645\u0627\u062a\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u062a\u0637\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u062a\u0644\u064a\u0651\u0641. \u0647\u0646\u0627 \u064a\u062c\u064a \u062f\u0648\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0630\u0643\u064a\u0629 \u0643\u0644\u0651\u0647\u0627 \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0627: \u0645\u0627 \u0647\u064a \u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0644\u0627 \u062e\u064a\u0627\u0631 \u062b\u0627\u0646\u0648\u064a \u0641\u0647\u064a \u0631\u0643\u0646 \u0645\u0646 \u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0645\u0639 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u062a\u0635\u0646\u0639 \u0641\u0627\u0631\u0642 \u0643\u0628\u064a\u0631 \u0641\u064a \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/p>\n<h2><b>\u0644\u064a\u0634 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0645\u0647\u0645\u0629\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062e\u0641\u0651\u0641 \u0627\u0644\u062d\u0645\u0644 \u0639\u0646 \u0627\u0644\u0643\u0628\u062f: \u0643\u0644 \u0644\u0642\u0645\u0629 \u0645\u062d\u0633\u0648\u0628\u0629 \u062a\u0642\u0644\u0644 \u062a\u0639\u0628 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0633\u0627\u0639\u062f\u0647 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0631\u0645\u064a\u0645 \u0646\u0641\u0633\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u0651\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u0646\u0645\u0637 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0642\u0644\u064a\u0644 \u0633\u0643\u0631\u064a\u0627\u062a \u0645\u0636\u0627\u0641\u0629 \u064a\u0647\u062f\u0651\u064a \u0627\u0634\u062a\u0639\u0627\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u0641\u0639 \u0627\u0644\u0645\u0646\u0627\u0639\u0629: \u062a\u0646\u0627\u0648\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0641\u0627\u064a\u0629 \u0648\u0645\u0639\u0627\u062f\u0646 \u0623\u0633\u0627\u0633\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645) \u064a\u0642\u0648\u0651\u064a \u062f\u0641\u0627\u0639\u0627\u062a \u0627\u0644\u062c\u0633\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062d\u0633\u0651\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636: \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629 \u0648\u0633\u0648\u0627\u0626\u0644 \u0643\u0627\u0641\u064a\u0629 \u062a\u062e\u0641\u0641 \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0627\u0644\u062f\u0648\u062e\u0629\u060c \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0645\u0646\u0639 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a: \u0641\u064a \u0627\u0644\u062a\u0644\u064a\u0651\u0641 \u0645\u062b\u0644\u064b\u0627\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0644\u062d \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0645\u0627 \u062a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0643\u0646\u0647\u0627 \u0634\u0631\u064a\u0643 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0644\u0627\u0632\u0645 \u064a\u0645\u0634\u064a \u0645\u0639\u0647\u0627 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629.<\/span><\/p>\n<h2><b>\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0648<a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/insulin-resistance\/\">\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/a>: \u0623\u062e\u0637\u0631 \u0633\u0643\u0629 \u062a\u0624\u062f\u064a \u0644\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0643\u062d\u0648\u0644\u064a (NAFLD) \u062b\u0645 \u0644\u0640NASH\u060c \u0648\u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0645\u0645\u0643\u0646 \u062a\u0644\u064a\u0641. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0647\u0646\u0627 \u062a\u0631\u0648\u0651\u0633 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646 \u062a\u062f\u0631\u064a\u062c\u064a \u0648\u063a\u0630\u0627\u0621 \u0642\u0644\u064a\u0644 \u0633\u0643\u0631\u064a\u0627\u062a \u0645\u0636\u0627\u0641\u0629 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0643\u062d\u0648\u0644: \u062d\u062a\u0649 \u0644\u0648 \u0627\u0644\u0645\u0631\u0636 \u0623\u0635\u0644\u0647 \u063a\u064a\u0631 \u0643\u062d\u0648\u0644\u064a\u060c \u0627\u0644\u0643\u062d\u0648\u0644 \u064a\u0632\u064a\u062f \u0627\u0644\u0636\u0631\u0631 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0648\u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0627\u0633\u0645 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u062a\u0645\u0627\u0645\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f (B \u0648C): \u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 (\u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0627\u0644\u062a\u0637\u0639\u064a\u0645 \u0636\u062f A \u0648B \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629) \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u0647\u0630\u0647 \u062a\u062d\u062a\u0627\u062c \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a \u0648\u062a\u062e\u0635\u064a\u0635 \u063a\u0630\u0627\u0626\u064a \u062f\u0642\u064a\u0642 \u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u0622\u062b\u0627\u0631 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637: \u064a\u0631\u0641\u0639\u0648\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0648\u064a\u0633\u062a\u062f\u0639\u0648\u0646 \u0636\u0628\u0637 \u0646\u0634\u0650\u0637 \u0644\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0636\u0645\u0646 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0646\u0648\u0627\u0639 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0648\u0643\u064a\u0641 \u0646\u0643\u064a\u0651\u0641 \u0627\u0644\u0623\u0643\u0644 \u0645\u0639\u0647\u0627:<\/b><\/h2>\n<h3><b>1) \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f (\u0641\u064a\u0631\u0648\u0633\u064a\/\u062f\u0648\u0627\u0626\u064a\/\u0643\u062d\u0648\u0644\u064a):<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u063a\u0627\u0644\u0628\u0629: \u0641\u0642\u062f\u0627\u0646 \u0634\u0647\u064a\u0629\u060c \u063a\u062b\u064a\u0627\u0646\u060c \u0625\u0631\u0647\u0627\u0642\u060c \u0639\u062f\u0645 \u062a\u0642\u0628\u0651\u0644 \u0644\u0648\u062c\u0628\u0627\u062a \u0643\u0628\u064a\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u064a\u0641 \u0646\u062a\u0639\u0627\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u064b\u0627:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629 \u0628\u062f\u0644 \u062b\u0644\u0627\u062b \u0648\u062c\u0628\u0627\u062a \u0636\u062e\u0645\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0633\u0648\u0627\u0626\u0644 \u0643\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 (\u0645\u0627\u0621\u060c \u0645\u0631\u0642 \u062e\u0641\u064a\u0641\u060c \u0623\u0639\u0634\u0627\u0628 \u063a\u064a\u0631 \u0645\u062d\u0644\u0627\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0623\u0637\u0639\u0645\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u0647\u0636\u0645: \u0631\u0632\u060c \u0628\u0637\u0627\u0637\u0633\u060c \u062e\u0628\u0632 \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629 \u0645\u062d\u0645\u0651\u0635\u060c \u0634\u0648\u0631\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0642\u0627\u0644\u064a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0648\u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0627\u0631\u0629 \u0625\u0630\u0627 \u062a\u0647\u064a\u0651\u062c\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062f\u0639\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641: \u0644\u0628\u0646\/\u0632\u0628\u0627\u062f\u064a \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645\u060c \u0628\u064a\u0636 \u0645\u0633\u0644\u0648\u0642\u060c \u062f\u062c\u0627\u062c \u0628\u062f\u0648\u0646 \u062c\u0644\u062f\u060c \u0633\u0645\u0643 \u0645\u0634\u0648\u064a.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0646\u0642\u0637\u0629 \u0645\u0647\u0645\u0629: \u0644\u0645\u0627 \u0627\u0644\u0634\u0647\u064a\u0629 \u062a\u0643\u0648\u0646 \u0636\u0639\u064a\u0641\u0629 \u0627\u0644\u0647\u062f\u0641 \u064a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0645\u0643\u0646\u060c \u0645\u0648 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u0647\u0645 \u062f\u062e\u0648\u0644 \u0633\u0639\u0631\u0627\u062a \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0642\u062f\u0631 \u0645\u0639\u0642\u0648\u0644 \u0628\u062f\u0648\u0646 \u0625\u062c\u0647\u0627\u062f \u0644\u0644\u0645\u0639\u062f\u0629.<\/span><\/p>\n<h3><b>2) \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0643\u062d\u0648\u0644\u064a (NAFLD\/NASH):<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633: \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0628\u0631 \u062d\u0645\u064a\u0629 \u0645\u062f\u0631\u0648\u0633\u0629 + \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0646\u062a\u0638\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0647\u062f\u0627\u0641 \u0639\u0645\u0644\u064a\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062e\u0641\u0651\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629: \u0648\u062f\u0651\u0639 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0651\u0627\u0629 \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u062f\u0651\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0631\u0631\u0629 \u0628\u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629: \u0634\u0648\u0641\u0627\u0646\u060c \u0631\u0632\u0651 \u0628\u0646\u064a\u060c \u062e\u0628\u0632 \u0642\u0645\u062d \u0643\u0627\u0645\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0632\u062f \u0627\u0644\u0623\u0644\u064a\u0627\u0641: \u062e\u0636\u0627\u0631 \u0648\u0641\u0648\u0627\u0643\u0647\u060c \u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0645\u0643\u0633\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629 \u0628\u0627\u0639\u062a\u062f\u0627\u0644: \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646\u060c \u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0648\u0623\u0633\u0645\u0627\u0643 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0641\u0627\u064a\u0629 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0645\u0639 \u0627\u0644\u0646\u0632\u0648\u0644 \u0628\u0627\u0644\u0648\u0632\u0646.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062f\u0631\u064a\u062c \u0627\u0644\u0646\u0632\u0648\u0644: \u0628\u062d\u062f\u0648\u062f 0.5\u20131 \u0643\u062c\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0646\u0627\u0633\u0628 \u0648\u0622\u0645\u0646 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 (\u0645\u0627 \u0644\u0645 \u064a\u0648\u062c\u0651\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062e\u0644\u0627\u0641 \u0630\u0644\u0643).<\/span><\/li>\n<\/ul>\n<h3><b>3) \u062a\u0644\u064a\u0651\u0641 \u0627\u0644\u0643\u0628\u062f:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0627\u0644\u0627\u062a \u0634\u0627\u0626\u0639\u0629: \u0627\u0644\u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0648\u0627\u062d\u062a\u0628\u0627\u0633 \u0633\u0648\u0627\u0626\u0644\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0635\u0648\u062f\u064a\u0648\u0645\u060c \u0636\u0639\u0641 \u0634\u0647\u064a\u0629\u060c \u0646\u0642\u0635 \u0639\u0636\u0644\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0637\u0651\u0629 \u0639\u0627\u0645\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0636\u0628\u0637 \u0627\u0644\u0645\u0644\u062d: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0625\u0644\u0649 \u062d\u062f\u0648\u062f \u0645\u0646\u062e\u0641\u0636\u0629 (\u0642\u0631\u0627\u0628\u0629 \u0645\u0644\u0639\u0642\u0629 \u0634\u0627\u064a \u0645\u0645\u0633\u0648\u062d\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0645\u0636\u0627\u0641 \u0625\u062c\u0645\u0627\u0644\u064b\u0627) \u062d\u0633\u0628 \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0648\u0627\u0626\u0644: \u0642\u062f \u062a\u064f\u0642\u064a\u062f \u0641\u0642\u0637 \u0625\u0630\u0627 \u0641\u064a \u0646\u0642\u0635 \u0635\u0648\u062f\u064a\u0648\u0645 \u062a\u0645\u062f\u0651\u062f\u064a\u2014\u0642\u0631\u0627\u0631 \u0637\u0628\u064a \u0628\u062d\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0641\u0627\u064a\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0647\u0632\u0627\u0644 \u0627\u0644\u0639\u0636\u0644\u064a: \u0648\u0641\u0636\u0651\u0644 \u0645\u0635\u0627\u062f\u0631 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0647\u0636\u0645 (\u0623\u0644\u0628\u0627\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645\u060c \u0628\u064a\u0636\u060c \u0644\u062d\u0648\u0645 \u0628\u064a\u0636\u0627\u0621\u060c \u0633\u0645\u0643\u060c \u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0645\u0646\u0642\u0648\u0639\u0629 \u0648\u0645\u0637\u0647\u064a\u0629 \u062c\u064a\u062f\u064b\u0627).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 + \u0633\u0646\u0627\u0643 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u064a\u0644\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0643\u0633\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0641\u064a \u0648\u062c\u0648\u062f \u0627\u0639\u062a\u0644\u0627\u0644 \u062f\u0645\u0627\u063a\u064a \u0643\u0628\u062f\u064a: \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062a\u064f\u0641\u0636\u0651\u0644 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0623\u0643\u062b\u0631 \u0623\u0648 \u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u062a\u0641\u0631\u0639\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629\u2014\u0647\u0630\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628\/\u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><b>4) \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0643\u0628\u062f:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062d\u062a\u064a\u0627\u062c \u063a\u0630\u0627\u0626\u064a \u0623\u0639\u0644\u0649: \u0645\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0639\u0645\u0644\u064a\u0629: \u0648\u062c\u0628\u0627\u062a \u0643\u062b\u064a\u0641\u0629 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a\u060c \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u063a\u0630\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u062f \u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u062f\u0639\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0645\u0646 \u062e\u0636\u0627\u0631 \u0648\u0641\u0648\u0627\u0643\u0647 \u0645\u0644\u0648\u0651\u0646\u0629\u060c \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0645\u0639 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u064a.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0637\u0639\u0645\u0629 \u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f (\u0642\u0627\u0626\u0645\u0629 \u0639\u0645\u0644\u064a\u0629):<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0636\u0627\u0631 \u0648\u0641\u0648\u0627\u0643\u0647: \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0627\u0644\u062c\u0631\u062c\u064a\u0631\u060c \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0645\u0644\u0648\u0651\u0646\u060c \u0627\u0644\u062a\u0648\u062a\u064a\u0627\u062a\u060c \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0627\u0644\u0645\u0648\u0632.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629: \u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0627\u0644\u0631\u0632\u0651 \u0627\u0644\u0628\u0646\u064a\u060c \u0627\u0644\u0643\u064a\u0646\u0648\u0627\u060c \u062e\u0628\u0632 \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u062e\u0641\u064a\u0641\u0629: \u0635\u062f\u0631 \u062f\u062c\u0627\u062c \u0648\u062f\u064a\u0643 \u0631\u0648\u0645\u064a \u0628\u062f\u0648\u0646 \u062c\u0644\u062f\u060c \u0623\u0633\u0645\u0627\u0643 \u062f\u0633\u0645\u0629 (\u0633\u0644\u0645\u0648\u0646\/\u0633\u0631\u062f\u064a\u0646)\u060c \u0628\u064a\u0636\u060c \u0623\u0644\u0628\u0627\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645\u060c \u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0645\u0637\u0647\u0648\u0629 \u062c\u064a\u062f\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629: \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0628\u0643\u0631\u060c \u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u062d\u0641\u0646\u0629 \u0645\u0643\u0633\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u0629 (\u0644\u0648\u0632\u060c \u062c\u0648\u0632).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0648\u0627\u0626\u0644: \u0645\u0627\u0621 \u0647\u0648 \u0627\u0644\u0623\u0633\u0627\u0633\u060c \u0634\u0627\u064a \u0623\u0639\u0634\u0627\u0628 \u062e\u0641\u064a\u0641\u060c \u0634\u0648\u0631\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0644\u062d.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0646\u0635\u0627\u064a\u062d \u0635\u063a\u064a\u0631\u0629 \u0628\u0645\u0641\u0639\u0648\u0644 \u0643\u0628\u064a\u0631:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0636\u0651\u0631 \u0635\u062d\u0646\u0643 \u0628\u0646\u0635\u0641\u0647 \u062e\u0636\u0627\u0631\u060c \u0631\u0628\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0641\u064a\u0641\u060c \u0648\u0631\u0628\u0639 \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0643\u0627\u0645\u0644\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u201c\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0628\u064a\u0626\u0629\u201d \u064a\u0646\u062c\u062d: \u062e\u0644\u0651 \u0627\u0644\u062d\u0644\u0648 \u0648\u0627\u0644\u0645\u0642\u0627\u0644\u064a \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u064a\u062f\u060c \u0648\u0642\u0631\u0651\u0628 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0644\u0628\u0646 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0637\u0639\u0645\u0629 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u064a\u064f\u0641\u0636\u0651\u0644 \u062a\u062c\u0646\u0651\u0628\u0647\u0627:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0643\u0631\u064a\u0627\u062a \u0645\u0636\u0627\u0641\u0629 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u063a\u0627\u0632\u064a\u0629 \u0648\u0639\u0635\u064a\u0631\u0627\u062a \u0645\u062d\u0644\u0627\u0629: \u062a\u0631\u0641\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u0628\u062f \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0645\u0643\u0631\u0631\u0629: \u062e\u0628\u0632 \u0623\u0628\u064a\u0636\u060c \u0631\u0632\u0651 \u0623\u0628\u064a\u0636 \u0628\u0643\u062b\u0631\u0629\u060c \u0645\u0639\u062c\u0646\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0647\u0648\u0646 \u0645\u062a\u062d\u0648\u0651\u0644\u0629 \u0648\u0645\u0642\u0644\u064a\u0627\u062a: \u0628\u0631\u063a\u0631 \u062a\u062c\u0627\u0631\u064a\u060c \u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629\u060c \u0645\u062e\u0628\u0648\u0632\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0628\u0633\u0645\u0646 \u0646\u0628\u0627\u062a\u064a \u0645\u0647\u062f\u0631\u062c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u062d\u0648\u0644: \u064a\u0632\u064a\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u062a\u0644\u064a\u0651\u0641\u061b \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0642\u0631\u0627\u0631 \u0635\u062d\u064a \u062d\u0627\u0633\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0644\u062d \u0632\u0627\u0626\u062f (\u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0633\u0642\u0627\u0621): \u0631\u0627\u0642\u0628 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0645\u062e\u0641\u064a \u0641\u064a \u0627\u0644\u0645\u0639\u0644\u0628\u0627\u062a\u060c \u0627\u0644\u0634\u0648\u0631\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629\u060c \u0627\u0644\u0645\u062e\u0644\u0644\u0627\u062a\u060c \u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062d\u064a\u0644\u0629 \u0645\u0641\u064a\u062f\u0629: \u062e\u0644\u0651 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0623\u0642\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646\u060c \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0642\u0631\u064a\u0628 \u0645\u0646 \u0627\u0644\u0635\u0641\u0631 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/span><\/p>\n<h2><b>\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 (\u0646\u0645\u0648\u0630\u062c \u0645\u0631\u0646):<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0647\u062f\u0641: \u062b\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u0628\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0637\u0648\u0631 (7\u20138 \u0635\u0628\u0627\u062d\u064b\u0627): \u0632\u0628\u0627\u062f\u064a \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 + \u0634\u0648\u0641\u0627\u0646 + \u0641\u0627\u0643\u0647\u0629 \u0645\u0641\u0631\u0648\u0645\u0629\u060c \u0623\u0648 \u0628\u064a\u0636 \u0645\u0633\u0644\u0648\u0642 + \u062e\u0628\u0632 \u0642\u0645\u062d \u0643\u0627\u0645\u0644 + \u062e\u0636\u0627\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643 (10 \u0635\u0628\u0627\u062d\u064b\u0627): \u062d\u0641\u0646\u0629 \u0645\u0643\u0633\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u0629 \u0623\u0648 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u062f\u0627\u0621 (1\u20132 \u0638\u0647\u0631\u064b\u0627): \u0635\u062f\u0631 \u062f\u062c\u0627\u062c \u0645\u0634\u0648\u064a\/\u0633\u0645\u0643 \u0645\u0634\u0648\u064a + \u0631\u0632 \u0628\u0646\u064a + \u062e\u0636\u0627\u0631 \u0645\u0637\u0647\u0648\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u062e\u0627\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643 (4 \u0639\u0635\u0631\u064b\u0627): \u062a\u0648\u0633\u062a \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629 + \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0623\u0648 \u0644\u0628\u0646\u0629 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0644\u062d \u0648\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0634\u0627\u0621 (7\u20138 \u0645\u0633\u0627\u0621\u064b): \u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0645\u0637\u0647\u0648\u0629 \u062c\u064a\u062f\u064b\u0627 \u0645\u0639 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621\u060c \u0623\u0648 \u0633\u0645\u0643\/\u062f\u062c\u0627\u062c \u0645\u0639 \u062e\u0636\u0627\u0631 \u0645\u0634\u0648\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 (9\u201310 \u0645\u0633\u0627\u0621\u064b): \u0632\u0628\u0627\u062f\u064a \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 \u0623\u0648 \u0643\u0648\u0628 \u0644\u0628\u0646 \u062e\u0641\u064a\u0641 \u0645\u0639 \u062a\u0645\u0631\u0629 \u0623\u0648 \u0634\u0648\u0641\u0627\u0646 \u0628\u0633\u064a\u0637\u2014\u0645\u0641\u064a\u062f \u0644\u0645\u0646\u0639 \u0627\u0644\u0647\u0632\u0627\u0644 \u0627\u0644\u0644\u064a\u0644\u064a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u0644\u064a\u0651\u0641.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u062a\u0645\u0627\u0645\u064b\u0627 \u062d\u0633\u0628 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0648\u0627\u0644\u0633\u0643\u0631\/\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0644\u0648 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0648\u062c\u0648\u062f\u060c \u0631\u0627\u0642\u0628 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0648\u0632\u0651\u0639\u0647\u0627 \u0628\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0627\u062a.<\/span><\/p>\n<h2><b>\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062f\u0639\u0645 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u062e\u0644\u0651\u0643 \u0639\u0627\u0631\u0641 \u0627\u0646 \u0646\u0648\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0647\u0645 \u0645\u0646 \u0643\u062b\u0631\u062a\u0647 \u0641\u0636\u0651\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0648\u0632\u0651\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0644\u064a\u0627\u0641: \u062a\u0646\u0638\u0651\u0645 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0634\u0628\u0639. \u0627\u0644\u0645\u0635\u0627\u062f\u0631: \u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629: \u0641\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0644\u0648\u0651\u0646\u0629 (\u062a\u0648\u062a\u060c \u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0641\u0644\u0641\u0644)\u060c \u0648\u0627\u0644\u0648\u0631\u0642\u064a\u0627\u062a (\u0633\u0628\u0627\u0646\u062e\u060c \u062c\u0631\u062c\u064a\u0631).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3: \u0623\u0633\u0645\u0627\u0643 \u0633\u0631\u062f\u064a\u0646\/\u0633\u0644\u0645\u0648\u0646 \u0645\u0631\u062a\u064a\u0646 \u0628\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u062a\u0642\u0644\u0651\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0636\u0645\u0646 \u063a\u0630\u0627\u0621 \u0645\u062a\u0646\u0648\u0651\u0639. \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629\u2014\u0628\u0639\u0636\u0647\u0627 \u064a\u062c\u0647\u062f \u0627\u0644\u0643\u0628\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0647\u0645\u0651\u0629: \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0643\u0645\u0644 \u0639\u0634\u0628\u064a \u0623\u0648 \u062f\u064a\u062a\u0648\u0643\u0633 \u0628\u0644\u0627 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0641\u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0633\u0645\u0651\u064a\u0629 \u0643\u0628\u062f\u064a\u0629.<\/span><\/p>\n<h2><b>\u0643\u064a\u0641 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0642\u062f\u0651\u0645 \u0627\u0644\u0623\u0643\u0644 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0644\u0642\u064a\u0645\u0627\u062a \u0645\u063a\u0630\u064a\u0629: \u0632\u0628\u0627\u062f\u064a \u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0633\u0645\u0648\u0630\u064a \u0641\u0648\u0627\u0643\u0647 \u0645\u0639 \u0644\u0628\u0646\u060c \u0633\u0646\u062f\u0648\u062a\u0634 \u0635\u063a\u064a\u0631 \u062f\u064a\u0643 \u0631\u0648\u0645\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u063a\u0644 \u0646\u0648\u0627\u0641\u0630 \u0627\u0644\u0634\u0647\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0648\u0643\u064f\u0644 \u0648\u0642\u062a \u0645\u0627 \u062a\u062d\u0633 \u0625\u0646\u0643 \u062a\u0642\u062f\u0631.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u064e\u0631 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u0634\u0641\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 (\u062a\u0648\u0633\u062a\u060c \u0643\u0631\u0627\u0643\u0631\u0632 \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629)\u060c \u0648\u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0642\u0648\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0633\u0648\u0627\u0626\u0644 \u0628\u0627\u0631\u062f\u0629 \u0648\u0631\u0634\u0641\u0627\u062a \u0645\u062a\u0628\u0627\u0639\u062f\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0639\u0637\u064a \u0637\u0627\u0642\u0629 \u062b\u0627\u0628\u062a\u0629 \u0645\u0639 \u0646\u0648\u0645 \u0643\u0641\u0627\u064a\u0629 \u0648\u062a\u0631\u0637\u064a\u0628 \u062c\u064a\u062f.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0633\u062a\u0633\u0642\u0627\u0621\/\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0631\u0627\u0642\u0628 \u0627\u0644\u0645\u0644\u062d \u0628\u0634\u062f\u0629 \u0648\u0641\u0636\u0651\u0644 \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0647\u0632.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0646\u0627\u0642\u0634 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0645\u0648\u0636\u0648\u0639 \u0645\u062f\u0631\u0651\u0627\u062a \u0627\u0644\u0628\u0648\u0644 \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><b>\u062e\u0637\u0629 \u062a\u0637\u0628\u064a\u0642\u064a\u0629 10 \u062e\u0637\u0648\u0627\u062a:<\/b><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u062f\u0651\u062f \u0647\u062f\u0641 \u0648\u0632\u0646 \u0648\u0627\u0642\u0639\u064a \u0645\u0639 \u0645\u062e\u062a\u0635 (\u0646\u0632\u0648\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0622\u0645\u0646).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0651\u0627\u0629 \u0628\u0627\u0644\u0645\u0627\u0621\/\u0634\u0627\u064a \u0623\u0639\u0634\u0627\u0628 \u062e\u0641\u064a\u0641.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0635\u0641 \u0637\u0628\u0642\u0643 \u062e\u0636\u0627\u0631 \u0641\u064a \u0648\u062c\u0628\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0645\u0643 \u0645\u0631\u062a\u064a\u0646 \u0628\u0627\u0644\u0623\u0633\u0628\u0648\u0639 (\u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0633\u0631\u062f\u064a\u0646\/\u0627\u0644\u0633\u0644\u0645\u0648\u0646).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0641\u0646\u0629 \u0645\u0643\u0633\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0643\u0633\u0646\u0627\u0643 \u0645\u063a\u0630\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0628\u0632\/\u0631\u0632 \u0643\u0627\u0645\u0644 \u0628\u062f\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0637\u0628\u062e \u0628\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0628\u062f\u0644 \u0627\u0644\u0633\u0645\u0646\/\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0644\u0651\u0644 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0630\u0647\u0628 \u0644\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u062b\u0648\u0645 \u0644\u0644\u0646\u0643\u0647\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0636\u0651\u0631 \u0648\u062c\u0628\u0627\u062a\u0643 \u0644\u0644\u0623\u0633\u0628\u0648\u0639: \u062a\u0628\u0636\u0639 \u0630\u0643\u064a + \u0637\u0628\u062e \u062f\u0641\u0639\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u062e\u0628\u0631\u064a\u0629 \u062f\u0648\u0631\u064a\u0629 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062e\u0637\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/span><\/li>\n<\/ol>\n<h2><b>\u0623\u0633\u0626\u0644\u0629 \u0633\u0631\u064a\u0639\u0629 \u062a\u062a\u0643\u0631\u0631:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0644 \u0644\u0627\u0632\u0645 \u0623\u0642\u0637\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u0645\u0627\u0645\u064b\u0627\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0644\u0627\u060c \u0646\u062d\u062a\u0627\u062c \u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 (\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646\u060c \u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0645\u0643\u0633\u0631\u0627\u062a) \u0641\u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u062a\u0627\u0645 \u064a\u0636\u0631 \u0628\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0634\u0628\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0631\u0647\u0642 \u0627\u0644\u0643\u0628\u062f\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0646\u0648\u0639 \u0648\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062d\u0627\u0644\u0629 \u0641\u0641\u064a \u0623\u063a\u0644\u0628 \u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f\u060c \u062a\u0642\u064a\u064a\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u063a\u064a\u0631 \u0645\u0637\u0644\u0648\u0628 \u0625\u0644\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u064a\u0642\u0631\u0631\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 (\u0645\u062b\u0644 \u0627\u0639\u062a\u0644\u0627\u0644 \u062f\u0645\u0627\u063a\u064a \u0643\u0628\u062f\u064a \u0641\u0639\u0651\u0627\u0644).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u064a\u062a\u0641\u0627\u0648\u062a \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0648\u0627\u0644\u0633\u0643\u0631 \u0646\u0627\u0642\u0634 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643\u060c \u0648\u0644\u0648 \u062a\u0645 \u0641\u064a\u062c\u0628 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u0646\u0627\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0644 \u201c\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u0639\u0635\u0627\u0626\u0631\u201d \u0645\u0641\u064a\u062f \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f\u061f<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0647 \u0643\u062e\u0637\u0629 \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0637\u0627\u0642\u0629\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u063a\u064a\u0631 \u0645\u0623\u0645\u0648\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0628\u062f.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u062b\u0627\u0644 \u064a\u0648\u0645 \u0643\u0627\u0645\u0644 (\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644):<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0637\u0648\u0631: \u0634\u0648\u0641\u0627\u0646 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 \u0645\u0639 \u062a\u0641\u0627\u062d \u0648\u0642\u0631\u0641\u0629 + \u062d\u0641\u0646\u0629 \u0644\u0648\u0632.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643: \u0632\u0628\u0627\u062f\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u062f\u0627\u0621: \u0633\u0645\u0643 \u0633\u0644\u0645\u0648\u0646 \u0645\u0634\u0648\u064a + \u0631\u0632 \u0628\u0646\u064a + \u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0641\u0644\u0641\u0644 \u0645\u0634\u0648\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643: \u062a\u0648\u0633\u062a \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629 + \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0645\u0639 \u0631\u0634\u0629 \u0644\u064a\u0645\u0648\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0634\u0627\u0621: \u0639\u062f\u0633 \u0645\u0637\u0647\u0648 \u062c\u064a\u062f\u064b\u0627 \u0645\u0639 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621 \u0648\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645: \u0644\u0628\u0646 \u0631\u0627\u0626\u0628 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0632\u0628\u0627\u062f\u064a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0644\u0627\u062d\u0638\u0629: \u0641\u064a \u0627\u0644\u062a\u0644\u064a\u0651\u0641 \u0645\u0639 \u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0642\u0644\u0651\u0644 \u0627\u0644\u0645\u0644\u062d \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0648\u0631\u0627\u0642\u0628 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u0642\u0637 \u0625\u0630\u0627 \u0623\u0648\u0635\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u0628\u0630\u0644\u0643.<\/span><\/p>\n<h2><b>\u0644\u0645\u0633\u0627\u062a \u0633\u0639\u0648\u062f\u064a\u0629 \u0639\u0644\u0649 \u0645\u0627\u0626\u062f\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a \u0648\u0642\u0644\u0651\u0644 \u0627\u0644\u0645\u0644\u062d\u060c \u0648\u062e\u0644\u0651 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0634\u0648\u064a \u0628\u062f\u0644 \u0645\u0642\u0644\u0651\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0644\u0651\u0644 \u0627\u0644\u0633\u0645\u0646 \u0641\u064a \u0627\u0644\u062c\u0631\u064a\u0634 \u0648\u0627\u0644\u0642\u0631\u0635\u0627\u0646\u060c \u0648\u0632\u0648\u0651\u062f \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629: \u0627\u0639\u062a\u062f\u0644 \u0641\u064a\u0647\u0627 \u0648\u062a\u062c\u0646\u0651\u0628 \u062d\u0644\u0648\u064a\u0627\u062a \u062b\u0642\u064a\u0644\u0629 \u0645\u0639\u0647\u0627 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0631 \u0645\u0645\u062a\u0627\u0632 \u0643\u0645\u0635\u062f\u0631 \u0637\u0627\u0642\u0629 \u0648\u0623\u0644\u064a\u0627\u0641\u2014\u0644\u0643\u0646 \u0631\u0627\u0642\u0628 \u0627\u0644\u0643\u0645\u064a\u0629 \u0644\u0648 \u0639\u0646\u062f\u0643 <a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/diabetes\/\">\u0633\u0643\u0631\u064a<\/a> (\u0645\u062b\u0644\u0627\u064b 1\u20132 \u062a\u0645\u0631\u0627\u062a \u0636\u0645\u0646 \u062d\u0635\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a).<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u062a\u0649 \u0623\u0631\u0627\u062c\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\/\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0646\u062a\u0641\u0627\u062e \u0633\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u0628\u0637\u0646\/\u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u0627\u0635\u0641\u0631\u0627\u0631 \u0648\u0627\u0636\u062d\u060c \u0642\u064a\u0621 \u0645\u062a\u0643\u0631\u0631\u060c \u0646\u0632\u064a\u0641 \u0644\u062b\u0648\u064a\/\u0623\u0646\u0641\u064a \u063a\u064a\u0631 \u0645\u0641\u0633\u0651\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u063a\u064a\u0631 \u0645\u0642\u0635\u0648\u062f\u060c \u0634\u0647\u064a\u0629 \u0634\u0628\u0647 \u0645\u0639\u062f\u0648\u0645\u0629\u060c \u0623\u0648 \u0627\u0631\u062a\u0628\u0627\u0643 \u0630\u0647\u0646\u064a \u0637\u0627\u0631\u0626.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648 \u0623\u0639\u0634\u0627\u0628 \u201c\u0645\u0646\u0638\u0651\u0641\u0629 \u0644\u0644\u0643\u0628\u062f\u201d\u2014\u0644\u0627 \u062a\u0628\u062f\u0623 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0638\u0647\u0648\u0631 \u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0647\u0648\u0646 \u0623\u0648 \u0636\u063a\u0637\u2014\u062a\u062d\u062a\u0627\u062c \u0636\u0628\u0637 \u063a\u0630\u0627\u0626\u064a \u0648\u062f\u0648\u0627\u0626\u064a \u0645\u062a\u0643\u0627\u0645\u0644.<\/span><\/li>\n<\/ul>\n<h2><b>\u062a\u0646\u0628\u064a\u0647\u0627\u062a \u062e\u062a\u0627\u0645\u064a\u0629 \u0645\u0647\u0645\u0651\u0629:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0643\u0628\u062f \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0644\u064a\u0633\u062a \u0628\u062f\u064a\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u064f\u062c\u0631\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0642\u0628\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u0644\u064a\u0651\u0641 \u0623\u0648 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0627\u0633\u062a\u0633\u0642\u0627\u0621\/\u0627\u0639\u062a\u0644\u0627\u0644 \u062f\u0645\u0627\u063a\u064a \u0643\u0628\u062f\u064a\/\u0633\u0643\u0631\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u064a\u0651\u0645 \u0648\u062a\u0627\u0628\u0639: \u0644\u0648 \u0641\u064a \u062a\u062d\u0644\u064a\u0644 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0623\u0648 \u0623\u0634\u0639\u0629 \u0623\u0638\u0647\u0631\u062a \u062a\u062d\u0633\u0651\u0646 \u0646\u0642\u062f\u0631\u0646\u062b\u0628\u0651\u062a \u0627\u0644\u062e\u0637\u0629 \u0648\u0644\u0648 \u0627\u0644\u0639\u0643\u0633 \u0646\u0639\u064a\u062f \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0646\u0639\u062f\u0651\u0644.<\/span><\/li>\n<\/ul>\n<h2><b>\u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062d\u0627\u0628\u0651 \u062a\u0631\u062a\u0651\u0628 \u0645\u062a\u0627\u0628\u0639\u0629 <a href=\"https:\/\/demo-website.delta-medlab.com\/blog\/%d9%81%d8%ad%d8%b5-%d9%88%d8%b8%d8%a7%d8%a6%d9%81-%d8%a7%d9%84%d9%83%d8%a8%d8%af\/\">\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f<\/a> \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0648\u0628\u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629\u061f \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u062a\u0648\u0641\u0651\u0631 \u0628\u0627\u0642\u0627\u062a \u062a\u062d\u0627\u0644\u064a\u0644 \u0634\u0627\u0645\u0644\u0629 \u0645\u0639 \u0646\u062a\u0627\u0626\u062c \u062f\u0642\u064a\u0642\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0648\u062a\u0642\u0627\u0631\u064a\u0631 \u0648\u0627\u0636\u062d\u0629 \u062a\u0633\u0627\u0639\u062f \u0637\u0628\u064a\u0628\u0643 \u064a\u0628\u0646\u064a \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629. \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062d\u062c\u0632 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0627\u0644\u0639\u0631\u0648\u0636 \u0627\u0644\u0645\u062a\u0627\u062d\u0629\u060c \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0639\u0628\u0631 \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062d\u062f 920022723\u060c \u0648\u0627\u062e\u062a\u0631 \u0627\u0644\u0628\u0627\u0642\u0629 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0644\u064a \u062a\u0645\u0646\u062d\u0643 \u0631\u0627\u062d\u0629 \u0628\u0627\u0644.<\/span><\/p>\n<h2><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.who.int\/ar\/campaigns\/world-hepatitis-day\/2024\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629: \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f 2024 (\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u0639\u064a\u0629).<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/al-ain.com\/article\/world-hepatitis-day-prevention\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0650\u064a\u0646 \u0627\u0644\u0625\u062e\u0628\u0627\u0631\u064a\u0629: \u0646\u0635\u0627\u0626\u062d \u0648\u0642\u0627\u0626\u064a\u0629 \u0628\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f (\u062a\u0637\u0639\u064a\u0645\u0627\u062a \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0645\u0627\u0621).<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/hepatitis-a\/diagnosis-treatment\/drc-20367055\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643: \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f A \u063a\u0630\u0627\u0626\u064a\u064b\u0627 (\u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629 \u0648\u0633\u0648\u0627\u0626\u0644).<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/altibbi.com\/%D9%85%D9%82%D8%A7%D9%84%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%A9\/%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9\/%D8%A7%D9%84%D9%86%D8%B8%D8%A7%D9%85-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A-%D9%84%D9%85%D8%B1%D8%B6%D9%89-%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8-%D8%A7%D9%84%D9%83%D8%A8%D8%AF-%D8%A7%D9%84%D9%88%D8%A8%D8%A7%D8%A6%D9%8A-4726\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0627\u0644\u0637\u0628\u064a: \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0648\u0628\u0627\u0626\u064a (\u062e\u0636\u0627\u0631 \u0648\u0641\u0648\u0627\u0643\u0647 \u0648\u062d\u0635\u0635 \u064a\u0648\u0645\u064a\u0629).<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/nonalcoholic-fatty-liver-disease\/diagnosis-treatment\/drc-20354573\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643: \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u060c \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u062f\u0648\u0627\u0621 \u0631\u064a\u0633\u0645\u062a\u064a\u0631\u0648\u0645.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10642432\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0645\u0644\u062d \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u062a\u0644\u064a\u0651\u0641 \u0627\u0644\u0643\u0628\u062f\u2014\u0646\u0638\u0631\u0629 \u0646\u0642\u062f\u064a\u0629 \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0643\u0645\u064a\u0629 \u062a\u0642\u0631\u064a\u0628\u064a\u0629 5g\/\u064a\u0648\u0645 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0633\u0642\u0627\u0621.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/liverfoundation.org\/ar\/%D9%85%D8%B1%D9%83%D8%B2-%D8%A7%D9%84%D9%85%D9%88%D8%A7%D8%B1%D8%AF\/%D8%A7%D9%84%D9%85%D9%82%D8%A7%D9%84\/6-%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D8%B5%D8%AD%D8%A9-%D8%A7%D9%84%D9%83%D8%A8%D8%AF-%D8%B9%D9%86%D8%AF-%D8%A7%D9%84%D8%B1%D8%AC%D8%A7%D9%84\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">American Liver Foundation: \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0635\u062d\u064a\u0629 \u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0643\u0628\u062f<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0627 \u0633\u0639\u062f \u0635\u0628\u0627\u062d\u0643\/\u0645\u0633\u0627\u0621\u0643! \u062e\u0644\u0651\u0646\u064a \u0623\u0642\u0648\u0644\u0647\u0627 \u0644\u0643 \u0628\u0635\u0631\u0627\u062d\u0629: \u0627\u0644\u0643\u0628\u062f \u0645\u062b\u0644 \u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0630\u0647\u0628\u064a \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0623\u0646\u0647 \u0634\u063a\u0651\u0627\u0644 24 \u0633\u0627\u0639\u0629 \u064a\u0646\u0642\u0651\u064a \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u064a\u062e\u0632\u0651\u0646 \u0644\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0644\u0644\u0637\u0648\u0627\u0631\u0626 \u0648\u064a\u0635\u0646\u0651\u0639 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u0647\u0645\u0651\u0629 \u0644\u062b\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u062e\u062b\u0651\u0631 \u0627\u0644\u062f\u0645 \u0645\u062b\u0644 \u0627\u0644\u0623\u0644\u0628\u064a\u0648\u0645\u064a\u0646 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u062e\u062b\u0651\u0631. \u0625\u0630\u0627 \u062a\u0639\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0646 \u062f\u0647\u0648\u0646 \u0632\u0627\u064a\u062f\u0629\u060c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0623\u062f\u0648\u064a\u0629\u060c \u0623\u0648 \u0643\u062d\u0648\u0644 \u0644\u0627\u0632\u0645 \u062a\u0628\u062f\u0623 \u0627\u0644\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u062a\u0634\u062a\u063a\u0644: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"class_list":["post-12473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=12473"}],"version-history":[{"count":0,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/12474"}],"wp:attachment":[{"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=12473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=12473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo-website.delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=12473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}